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Health and Fitness for Monday January 16, 2023

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arcamaxpublishing.com

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ezines@arcamaxpublishing.com

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Mon, Jan 16, 2023 07:20 AM

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Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by Henry Savage,

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=2mYtfJig6IpVwTVNkOGyvZy0KPDUNgUsjrXeh87vdKZDOjMyNzAwODM2NDpKOjIxNzI5NTY6TDoyNzpSOjU5OTM5ODpWOjY0) [ How to take a break from social media ]( [How to take a break from social media]( Henry Savage, The Philadelphia Inquirer Two and a half hours — that's the average amount of time people spend on social media each day. It may not sound like a lot, but that time can really add up — and at what cost? Social media has proven negative effects on mental health (especially for teens), self-image and for some is a huge time-waster. Sure, finding local events, selling stuff Facebook Marketplace, and... [Continue Reading]( [ Florida commission urges sweeping mental health reforms ]( [Florida commission urges sweeping mental health reforms]( Sam Ogozalek, Tampa Bay Times A state commission is urging Florida to enact sweeping reforms to its patchwork system of mental health care. The recommendations come from the Commission on Mental Health and Substance Abuse, which was created in 2021 after the Parkland grand jury called Florida’s mental health system “a mess.” The state’s Department of Children and Families provided the commission�... [Continue Reading]( Sponsor [ What the FDA's rule changes allowing the abortion pill mifepristone to be dispensed by pharmacies mean in practice – 5 questions answered ]( [What the FDA's rule changes allowing the abortion pill mifepristone to be dispensed by pharmacies mean in practice – 5 questions answered]( Grace Shih, Associate Professor of Family Medicine, School of Medicine, University of Washington, The Conversation In early January 2023, the U.S. Food and Drug Administration modified its rules for mifepristone, a drug used for medication abortion, allowing it to be offered with a prescription by certified pharmacies. Before this rule change, mifepristone could be dispensed only in person by providers at hospitals, clinics and medical offices, as well as by some mail-order pharmacies. The ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions]( - [C-Force: Unseen Effects of Witnessing Damar Hamlin's Traumatic Injury]( - [Nutrition News: Protein and Working Out]( - [Marriage provides health benefits – and here's why]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)

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