Health and Fitness for Wednesday September 7, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=g43eI-Z8MDC7P8MddaUnmsx-VaZkJHFTG1Xc9XDyjPBDOjMyNzAwODM2NDpKOjIxNDA4MjQ6TDoyNzpSOjQ2MTE4MjpWOjY3) [ Will omicron-specific booster shots be more effective at combating COVID-19? 5 questions answered ]( [Will omicron-specific booster shots be more effective at combating COVID-19? 5 questions answered]( Prakash Nagarkatti, Professor of Pathology, Microbiology and Immunology, University of South Carolina and Mitzi Nagarkatti, Professor of Pathology, Microbiology and Immunology, University of South Carolina On Sept. 1, 2022, the Centers for Disease Control and Prevention endorsed the use of updated COVID-19 booster shots that are specifically tailored to combat the two most prevalent omicron subvariants, BA.4 and BA.5. The decision comes just a day after the Food and Drug Administration’s emergency use authorization of the shots. The CDC’s backing will enable a full roll-out of the ... [Continue Reading]( [ 4 fresh foods you shouldn’t keep in your refrigerator ]( [4 fresh foods you shouldn’t keep in your refrigerator]( Hilary Meyer, EatingWell.com One of the best ways to eat a healthier diet is to eat more fruits and vegetables. And one of the worst things about buying fresh fruits and vegetables is watching them go bad in your produce drawer and throwing them away. No one wants to throw their food and money in the garbage. One way to help ensure you’re eating your produce is to make a plan. Having a few meals and snacks planned out ... [Continue Reading]( Sponsor [Get hip to your risks for hip fracture if you're vegetarian]( By Michael Roizen, M.D. Country music star Carrie Underwood and actress Kristen Bell (the voice of Anna in "Frozen") are vegetarians. Carrie dodges meats but does eat eggs from chickens in her backyard, and Kristen went from vegan to vegetarian when she was pregnant with her first child. Both are health-focused and nutrition wise. But they -- and around 5% of Americans who are also vegetarians -- should pay ... [Continue Reading]( [ Binge Celebrity Gossip! ] Binge Celebrity Gossip! Get the most interesting celebrity news daily with the new Binge Gossip newsletter. You'll be the first to read about the most interesting events from the personal lives of the rich and famous. [Subscribe Now Instantly]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Mayo Clinic Q&A: Pregnancy and the heart]( - [Are certain fruits healthier than others?]( - [Menstrual cups: Why the recent increase in popularity?]( - [Breast cancer screening for women under 50 may be a good idea]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 3 Park Avenue, 33rd Floor, New York, NY 10016 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)