Health and Fitness for Thursday March 16, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=7l3B-xor5sVdtcdS2npjVZbBcqDNdjh5NEpZG7MDrSlDOjMyNzAwODM2NDpKOjIxODc5Mjg6TDoyNzpSOjcwNDM0OTpWOjEyNg) [ 'Everybody's afraid.' Doctors warn of chilling effect as Missouri, Kansas target transgender care ]( ['Everybody's afraid.' Doctors warn of chilling effect as Missouri, Kansas target transgender care]( Kacen Bayless and Jonathan Shorman, The Kansas City Star Kansas City-based endocrinologist Brandon Barthel has provided care for transgender adults for six years, including helping them go through hormone therapy. When he sees patients and talks to colleagues these days, he sometimes hears fear. The onslaught of legislation across Missouri, Kansas and much of the country targeting gender-affirming care has unsettled the region’s... [Continue Reading]( [ Health benefits of artichokes, according to a dietitian ]( [Health benefits of artichokes, according to a dietitian]( Novella Lui, RD, M.H.Sc., EatingWel.com Spinach and artichoke dip is delicious, but it’s not the only way to enjoy artichokes. Fresh artichokes are in season in the spring and fall, and if these pinecone-looking veggies are new to you, here's what you need to know about their nutrition, health benefits and how you can include them in your meals. Artichoke nutrition One serving of marinated artichoke hearts (... [Continue Reading]( Sponsor [ A refresher on childhood asthma: What families should know and do ]( [A refresher on childhood asthma: What families should know and do]( Claire McCarthy, M.D., Harvard Health Blog Asthma is the most common chronic lung disease in children. In the US, it affects about 6 million children, or about one in every 12 children. Breathing is key to life, obviously, so asthma can make life very hard. It can make going for a walk outside feel very hard. It leads not just to visits with the doctor or to the emergency room, and to hospitalizations, but also to missed ... [Continue Reading]( [ Mayo Clinic Q&A: Testing for food allergies and sensitivities ]( [Mayo Clinic Q&A: Testing for food allergies and sensitivities]( Krista Kerlinske, R.D.N., and Lindsey Sefried, R.D.N., Mayo Foundation for Medical Education and Research DEAR MAYO CLINIC: I have struggled with stomach issues for many years. Is it possible my upset stomach can be an allergy or sensitivity to certain foods? I want to feel better, and I am curious about testing that may be available to identify food sensitivities and food allergies. ANSWER: Gastrointestinal issues are challenging, and it can be difficult to identify what may be causing ... [Continue Reading]( [ Fine Art Photo Of The Day Newsletter ] Fine Art Photo Of The Day Newsletter Enjoy the most famous and beautiful art masterpieces of the world with a subscription to the Fine Art Photo Of The Day newsletter. [Instantly Subscribe Now]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Medicaid health plans try to protect members -- and profits -- during unwinding]( - [Health care workers are frazzled – and poor sleep may turn stress into poor mental health]( - [Feds move to rein in prior authorization, a system that harms and frustrates patients]( - [Does radon gas present dangers in the air quality of homes?]( - [$35 for insulin? What to know about Eli Lilly's price slash for the diabetic medicine]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)