Health and Fitness for Friday November 18, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=aFLE0vMYwNtWLE_S1-c2L-sav8iSouN52nOxX4vAWMhDOjMyNzAwODM2NDpKOjIxNTg0Mjg6TDoyNzpSOjQzODg2MTpWOjEyOA) [ Lots of school kids are home sick with flu and respiratory viruses. That means frustrated parents are missing work ]( [Lots of school kids are home sick with flu and respiratory viruses. That means frustrated parents are missing work]( Wendy Ruderman, The Philadelphia Inquirer PHILADELPHIA — Carla Mitchell's 6-year-old daughter was home sick from school this week — again. The first-grader attends Gladwyne Elementary in the Lower Merion School District (LMSD), which has seen an unusually high numbers of kids out sick with a potpourri of nasty viruses: flu, common colds, COVID-19, and upper respiratory viruses, like respiratory syncytial virus, or RSV. [Continue Reading]( [ You are 'here': A smoker's guide to quitting ]( [You are 'here': A smoker's guide to quitting]( Joel Streed, Mayo Clinic News Network When you're at the mall or on a hike, there's usually a map somewhere with an "X" that says, "You are here." If you're a smoker, you may be at the point where you want to stop, but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey: Add up the costs of smoking. Smoking takes a ... [Continue Reading]( Sponsor [ Real-world evidence study of regenerative medicine and shoulder surgery ]( [Real-world evidence study of regenerative medicine and shoulder surgery]( Susan Buckles, Mayo Clinic News Network Applying regenerative medicine to a common shoulder surgery could have an impact on the need for follow-up revision surgery in some patients, according to a Mayo Clinic study of real-world evidence. Mayo Clinic researchers analyzed the largest set of data available to determine if adding bone marrow aspirate concentrate to repaired tissue after standard rotator cuff surgery would ... [Continue Reading]( [ Health rights for trans people vary widely around the globe – achieving trans bliss and joy will require equity, social respect and legal protections ]( [Health rights for trans people vary widely around the globe – achieving trans bliss and joy will require equity, social respect and legal protections]( Reya Farber, Assistant Professor of Sociology, William & Mary, The Conversation While transgender people might be more culturally recognized in the U.S. than ever, visibility is not the same as justice. Transgender is an umbrella category that emerged in the U.S. in the 1990s to encompass diverse gender identities that don’t fully correspond with an individual’s assigned sex at birth. Although local communities worldwide have adopted this term, it can also ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Sick profit: Investigating private equity's stealthy takeover of health care across cities and specialties]( - ['Jeopardy!' champ Amy Schneider testifies against Ohio bill banning gender-affirming care for trans youth]( - [DOJ to investigate treatment of adults with mental health disabilities in Missouri]( - [Constantly clearing your throat? Here’s what to try]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)