Health and Fitness for Monday September 19, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=1SDnpaMARGLbbEX5zDqrfy0zlDAg_KdTs_gHZp-gJX9DOjMyNzAwODM2NDpKOjIxNDM2NjE6TDoyNzpSOjIzODEyNjpWOjEyNw) [Addressing health care barriers during Hispanic Heritage Month]( Deb Balzer, Mayo Clinic News Network More than 60 million people of Hispanic heritage live in the U.S. Since Sept. 15, 1968, the U.S. has annually honored the many contributions of its citizens whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. What started as Hispanic Heritage Week under President Lyndon Johnson is now a monthlong celebration. Dr. Juan Carlos Leoni Moreno, a... [Continue Reading]( [ Mayo Clinic Q and A: Does cancer increase my risk for a blood clot? ]( [Mayo Clinic Q and A: Does cancer increase my risk for a blood clot?]( Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: I am 48 and am being treated for metastatic breast cancer. Despite my diagnosis, I live a fairly normal life, am physically active and strive to optimize my health from a noncancer standpoint. An acquaintance who works in health care advised that I should watch closely for blood clots and be monitored. What is the risk of developing a blood clot, and how can I minimize my ... [Continue Reading]( Sponsor [ Ask the Pediatrician: How can parents talk to teens about sexting? ]( [Ask the Pediatrician: How can parents talk to teens about sexting?]( Dr. Yolanda (Linda) Reid Chassiakos, American Academy of Pediatrics Q: My daughter is on her cellphone a lot. How do I talk to her about sexting and other privacy concerns? A: Sexting is the sending or receiving of sexually explicit images, videos or text messages using a smartphone, computer, tablet, video game or digital camera. It's not something any parent wants to think about their child doing, and it may be uncomfortable to talk about. But the ... [Continue Reading]( [ Life Advice Digest ] Life Advice Digest Get the most popular advice columns by email daily -- for free (no paywalls)! Dear Abby, Ask Amy, financial, health, parenting advice columns and many more. [Subscribe now to the Life Advice Digest!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Should you get your flu shot and COVID booster together? Here's what experts say]( - [California and New York aim to curb diet pill sales to minors]( - [Newsom signs mental health care overhaul. Will it make a dent in homelessness crisis?]( - [Mayo Clinic Minute: Red flags for heart failure during pregnancy]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 3 Park Avenue, 33rd Floor, New York, NY 10016 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)