Health and Fitness for Thursday June 2, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=2q_wnTtZi7v5fMh1RFkPzax5i4jwrfh3EzQruoUavrxDOjMyNzAwODM2NDpKOjIxMTYyNTA6TDoyNzpSOjQwMTU2MTpWOjEyNw) [ Mayo Clinic Q&A: Benefits of pulmonary rehabilitation ]( [Mayo Clinic Q&A: Benefits of pulmonary rehabilitation]( Bryan Taylor, Ph.D., Mayo Foundation for Medical Education and Research DEAR MAYO CLINIC: My father has had COPD for years, but he was hospitalized for worsening symptoms related to his condition. His health care provider advised that he should begin a pulmonary rehabilitation program. He is hesitant and unsure of what to expect. What are the benefits of pulmonary rehabilitation in people with COPD? Do you recommend it for people with other lung conditions? [Continue Reading]( [ Does your child need to bathe every day? ]( [Does your child need to bathe every day?]( Claire McCarthy, M.D., Harvard Health Blog The daily bath or shower is a routine for many of us — and for our children too. But is it really necessary? The short answer is no. Obviously, there are days when washing up makes good sense — like if your child is grimy from a day in the dirt; covered in sweat, paint, or other visible dirt; or had an explosive poop. It’s also a good idea to wash up if your child has ... [Continue Reading]( Sponsor [ Consumer Health: Kids and swimming safety ]( [Consumer Health: Kids and swimming safety]( Laurel Kelly, Mayo Clinic News Network For many people, the hot summer days are often spent swimming at a lake or pool. But before you help your child suit up, it's important to consider some safety tips. Swimming after eating The old saying about waiting an hour after eating before swimming isn't entirely true. It's OK to swim immediately after a light meal or snack. If your child feels lethargic after... [Continue Reading]( [Take a bite out of climate change -- and improve your health]( By Michael Roizen, M.D. In the U.S., 32 million cattle are "processed" annually, and Americans chow down around 50 billion burgers a year. Research indicates that beef production produces up to eight times more emissions than chicken production does -- and both have a lot larger carbon footprint than plant-based proteins like soy or legumes. A whopping 6 1/2 pounds of greenhouse gases are released to produce just one ... [Continue Reading]( [ Your Favorite Comic Strips ] Your Favorite Comic Strips Enjoy free comic newsletters by subscribing below or check them out at [arcamax.com/comics.]( [*NEW: Popeye]( [*Shrimp & Grits]( [*Fowl Language]( [*Between Friends]( [*Caption It!]( [*Rose is Rose]( [*Daddy Daze]( [*Cathy]( [*Family Circus]( [*Wizard of Id]( [*Pickles]( [*Mother Goose And Grimm]( [*Dilbert]( [*Baby Blues]( [*Hagar the Horrible]( [*Speed Bump]( [*Pearls Before Swine]( [*Zits]( [*Peanuts]( [*Diamond Lil]( [*Luann]( [*Garfield]( [*Bizarro]( [*Rubes]( [*Rhymes With Orange]( [*Long Story Short]( [*Carpe Diem]( [*For Better or For Worse (classic strips)]( [*Red And Rover]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Betting on 'golden age' of colonoscopies, private equity invests in gastro docs]( - [Mayo Clinic Q and A: Osteoporosis and exercise]( - [Think the Fountain of Youth is a bunch of ****? You're right on!]( - [Risk of hearing loss from acetaminophen is small]( - [Cancer and mental health: Mayo Clinic expert dispels myths]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)