Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=xU69olJhtBP0mQooIGO7hg3CuF8MQDzUCTY-639-mDZDOjMyNzAwODM2NDpKOjE5ODAxNTc6TDoyNzpSOjMzODg3MDpWOjEyNw) Sponsor [Have you looked up your name in this search engine yet?]( Seriously, search for yourself and see what comes up! [This]( shocking search engine exposes formerly released public records of millions of Americans. Type your name in here and press [SEARCH](. The process is simple: Step 1) Enter Name & State, Step 2) See Results This might be the most important web search you do! [Enter Name Here](. [Medication and lifestyle changes are first treatment for heart]( By Keith Roach, M.D. DEAR DR. ROACH: About a month ago, I had pain in my chest, so I went to the emergency room, where I was admitted. My blood pressure was in the 200 range, and they did an echocardiogram and a stress test. Both came out negative, but the cardiologist did an angiogram, and they found out that I have clogged arteries. They told me they couldn't put in a stent because the artery was too small. They... [Continue Reading]( Today's ArcaMax Spotlight [Cuddle Up Day]( Winter has the coldest days of the year so there’s many ways to stay warm. One of the best ways to stay warm is a three-dog night, a night so cold it takes cuddling up to three dogs to stay warm. There are multiple benefits to cuddling with people, canines... [Continue Reading]( Powered by [Days Of The Year]( Sponsor [Give Your Opinion. Get Your Reward!]( Survey Roundtable is an online community created just for you. You help create better products & services and Get great rewards for sharing your time! Get $10 Gift Cards to dozens of great retailers and outlets... [AND the best part, your membership is 100% free and voluntary...GO!]( You may delete your account at any time! [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Heading off the next pandemic]( - [Cooling Stress Tips: Ask the right questions to get the right answers]( - [Ode to a teacher felled by COVID and the boy she left behind]( - [Two habits this husband must stop right away]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)