Health and Fitness for Wednesday October 21, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=toi2xUaFbETRIfEEbSueyQvgaxSZmMFx69S1HgE0TKRDOjMyNzAwODM2NDpKOjE5NjE3ODI6TDoyNzpSOjQxODM2MTpWOjEyOA) Sponsor [The National Debt destroys savings. Heed these words of wisdom and be prepared.]( Alan Greenspan, 20-year Chairman of the U.S. Federal Reserve, reveals Washington's nasty trick to confiscate the savings of millions of unsuspecting Americans. Don't fall for this malicious trick. [Learn Greenspan's Trick to Protect Your Savings]( [ At nearly 100 years old, Lord Baltimore hotel finds new life as city's free coronavirus quarantine center ]( [At nearly 100 years old, Lord Baltimore hotel finds new life as city's free coronavirus quarantine center]( By Christina Tkacik, The Baltimore Sun BALTIMORE - Around this time of year, the Lord Baltimore Hotel would usually be filled with guests: convention visitors, football fans and even ghost hunters seeking to commune with the spirits that they say haunt its corridors. Today, the hotel's ballroom has been converted into a COVID-19 command center. Beneath three grand chandeliers, city employees and workers from the University... [Continue Reading]( [ Sleepless nights, hair loss and cracked teeth: Pandemic stress takes its toll ]( [Sleepless nights, hair loss and cracked teeth: Pandemic stress takes its toll]( By Aneri Pattani, Kaiser Health News In late March, shortly after New York state closed nonessential businesses and asked people to stay home, Ashley Laderer began waking each morning with a throbbing headache. "The pressure was so intense it felt like my head was going to explode," recalled the 27-year-old freelance writer from Long Island. She tried spending less time on the computer and taking over-the-... [Continue Reading]( Sponsor [19 Discounts Seniors Didn't Know They Could Get]( Senior citizens deserve the many discounts available to them. Plenty of companies offer steep discounts and even free products and services only available to those 50 years or older. There are private companies and federal programs that many of our senior citizens know of, but there are plenty that exist that are relatively unknown, until now. That's why we are here. [Enjoy our list and please share this with others you know might be interested.]( [ Debra-Lynn B. Hook: I will survive a COVID winter ]( [Debra-Lynn B. Hook: I will survive a COVID winter]( By Debra-Lynn B. Hook, Tribune News Service As the falling leaves drift by our windows here in northeast Ohio, a new level of panic begins to simmer along with the pot of soup on the stove. We call it winter coming. And no more dreaded than this year. Usually way up here just south of the Canadian border we start trying to make peace early on with the months-long tempest soon to blow in across the icy Great ... [Continue Reading]( [Brighter Days: 4 Top Tips to Prepare Your Toddler for a Sibling]( Jennifer Bright Whoever coined the phrase "love-hate relationship" was probably talking about siblings. We all want our children to get along, but even the best plans sometimes go awry. Sibling rivalry often starts before a second child is even born, and it continues as kids compete for everything from toys to attention to you. It can be hard to promote harmony. But the solution begins with you. Here... [Continue Reading]( [ Slideshow World Newsletter! ] Slideshow World Newsletter! Enjoy slide shows sent daily that feature interesting and even shocking things about today's world (including facts and info. on the Coronavirus). Instantly subscribe to the [Slideshow World!]( -- From the ArcaMax editors [Concealed Carry Legally - Qualify Online for Free in under 30 minutes...]( More Health and Fitness from ArcaMax.com - [Column: Your future healthcare hangs on the presidential election]( - [Person to Person: How to avoid feelings of isolation from others]( - [The pandemic wiped out this pawn shop's big 160th anniversary party but not its staying power]( - [Woman teaches her Sheepadoodle how to communicate using buttons]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)