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Health and Fitness: Dr. Keith Roach

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arcamaxcomics.com

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Tue, Mar 28, 2023 11:09 PM

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Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by By Keith Roac

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=OBveeWpq2i6dfn0pAqbtlSRrqBBqD7jD6sZq_xuiO1ZDOjMyNzAwODM2NDpKOjIxOTE1MDU6TDoyNzpSOjM3NTU2MjpWOjEyOQ) [Underlying cause of excess sleep may be depression]( By Keith Roach, M.D. DEAR DR. ROACH: I have a problem I've never seen addressed in your column. Unlike many people who are my age (85), I get too much sleep. I am pretty healthy, and I work out three times a week. Until last year, when my husband died, I was always busy taking care of him at home. Even then, I was getting about seven and a half hours of sleep a night. Now I'm never busy, and I get about 10 hours of... [Continue Reading]( Sponsor More Health and Fitness from ArcaMax.com - [This tick-borne disease is now endemic in 10 US states]( - [Mayo Clinic Minute: How is kidney cancer treated?]( - [Colorado -- a national hub for eating disorder treatment -- hopes to slow surging rate of stigmatized illness]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)

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