Health and Fitness for Sunday June 5, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=mAKdg3WP4BhKG9OlKnsEumQeHEsT67X0KZGGxAB6ufpDOjMyNzAwODM2NDpKOjIxMTY4Mzg6TDoyNzpSOjc2MTQ0NDpWOjEzMQ) [ A review of seed cycling; what is whey? ]( [A review of seed cycling; what is whey?]( Staff, Environmental Nutrition Q: What is seed cycling? A: Proponents of seed cycling claim that eating certain types of seeds during different phases of your menstrual cycle can help regulate your hormone levels. According to proponents, eating flax and pumpkin seeds every day for two weeks, then switching to sunflower and sesame seeds for two weeks, can reduce symptoms of premenstrual syndrome (PMS) and ... [Continue Reading]( [ Consumer Health: Treating bladder cancer ]( [Consumer Health: Treating bladder cancer]( Laurel Kelly, Mayo Clinic News Network More than 81,000 new cases of bladder cancer will be diagnosed in the U.S. in 2022, and more than 17,000 people will die of the disease, according to the American Cancer Society. Bladder cancer occurs in men more frequently than in women, and the risk increases with age, especially after 55. Bladder cancer signs and symptoms can include: • Blood in the urine, ... [Continue Reading]( Sponsor [ These 3 things this doctor learned from his stroke could save your life ]( [These 3 things this doctor learned from his stroke could save your life]( Patrick McCreless, The State (Columbia, S.C.) Dr. Julian Kim was teaching a minor surgical procedure in Cleveland when he started walking funny. He didn’t notice it, but someone else in the operating room did. “I actually had a bleed into my brain … related to high blood pressure,” Kim said. “I didn’t even know I had high blood pressure.” Kim had a stroke that day. He survived in part ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [CDC links hepatitis A outbreak to organic strawberries: Learn about the virus]( - [Toxic exposure bill would rewrite America's compact with veterans]( - [Nutrition News: Heart-Healthy Mediterranean]( - [What Is Killing Our Children?]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)