Health and Fitness for Friday May 27, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=Mp7Ep0qT6_wVkcjeTCT7k6QbKvUjvaB7BM93M0VfMZlDOjMyNzAwODM2NDpKOjIxMTQ5MDE6TDoyNzpSOjgzMDMzMDpWOjEzMA) Sponsor [firstName]... What's Your Employment Situation? Are you... Under Employed? Unemployed? Over Employed? [Act now to participate]( in National Consumer Center's $1000 May Check Promotion. Pretty simple - All you do is answer a few questions about your employment situation - Takes less than 2 minutes. [Then, get a $1000 Check to help make ends meet]( details apply. So, to get started, [please follow this link.]( [ How better ventilation can help 'COVID-proof' your home ]( [How better ventilation can help 'COVID-proof' your home]( Liz Szabo, Kaiser Health News For two years, you beat the odds. You masked, kept your distance, got your shots. Now, despite those efforts, you, your child, or someone else in your home has come down with COVID-19. And the last thing you want is for the virus to spread to everyone in the family or household. But how do you prevent it from circulating when you live in close quarters? The Centers for ... [Continue Reading]( [ Environmental Nutrition: Do you need a gender-specific supplement? ]( [Environmental Nutrition: Do you need a gender-specific supplement?]( Densie Webb, Environmental Nutrition Studies show that most Americans don’t get enough of several important nutrients from their diets. A multivitamin/mineral supplement can help fill in those nutrient gaps. But does it make scientific sense to choose a supplement specifically tailored to men or women? There is some rationale behind creating gender-specific supplements, but the choices can be complicated. There are a variety of ... [Continue Reading]( Sponsor [US Concealed Carry Qualification Online - You Need This Now]( The gun control lobbyists and power hungry governors are on the attack. But you have a right to stand up and bear arms and this easy access multi-state CCW Permit is the fastest way to legally carry a gun. Protect your rights... Protect your family. You Can Use this [Online Certification Website]( today before the law changes and this opportunity is gone. Over 1,000,000 people have already done this and it works. The [Instant Downloadable Certification]( is Available if You can Qualify and it's Free to [see if You Can Get it.]( [ Mayo Clinic Q and A: Ear infections after swimming ]( [Mayo Clinic Q and A: Ear infections after swimming]( Cynthia Weiss, Mayo Clinic News Network DEAR MAYO CLINIC: I swim for exercise and relaxation. I try to get in the pool about three times a week. Recently, I have begun to have episodes where it feels like water is still in my ear. Then my ear becomes red and painful. A friend suggested I might have swimmer's ear. Is this something that is easy to treat? Do I need to stop swimming? ANSWER: Swimmer's ear is an infection in ... [Continue Reading]( [How chronic inflammation spreads like wildfire in your body]( By Michael Roizen, M.D. During the brutal wildfire season last year, California's Dixie fire laid waste to more than 192,000 acres. The Bootleg/Log fire in Oregon was even larger, covering more than 400,000 acres. Like those wildfires, inflammation in your body can spread, leaving scorched (well, damaged) tissue behind, say researchers in a new study in the journal Cell. When the researchers looked at ... [Continue Reading]( [ Life Advice Digest ] Life Advice Digest Get the most popular advice columns by email daily -- for free (no paywalls)! Dear Abby, Ask Amy, financial, health, parenting advice columns and many more. [Subscribe now to the Life Advice Digest!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Mayo Clinic expert's advice for parents during baby formula shortage]( - [Nutrition News: Labels for Processed Foods]( - [Few eligible families have applied for government help to pay for COVID funerals]( - [Can physical or cognitive activity prevent dementia?]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)