Health and Fitness for Wednesday February 2, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=lR8LpPKWjIMXsg2evBWox_8-H7Ij9uO8Nt-sbB7DemFDOjMyNzAwODM2NDpKOjIwNzg0OTA6TDoyNzpSOjk2NDQ1ODpWOjEzMQ) Sponsor [Settle IRS Tax Debt]( Before IRS Fresh Start Initiative Expires US tax debt is a problem for millions of Americans, but there is a way out. Find out if you are eligible for the IRS Fresh Start Program to resolve your IRS issues. Dealing with the IRS can be daunting. Having representation that works with the IRS and knows how to negotiate on your behalf will get you the best result. [Check If You Qualify For Free!]( [ Pregnancy problems may predict heart health decades later ]( [Pregnancy problems may predict heart health decades later]( Julie Corliss, Harvard Health Blog Anticipating the arrival of a new baby can warm a woman’s heart. But pregnancy can affect her heart in other ways, too. In fact, the heart pumps about 50% more blood than usual during pregnancy. And growing evidence confirms that women who experience health complications while pregnant — including high blood pressure and gestational diabetes — face a higher risk of cardiovascular disease ... [Continue Reading]( [ Finding your (fruit and veggie) roots ]( [Finding your (fruit and veggie) roots]( Matthew Kadey, Environmental Nutrition The weather outside might be freezing, but that does not mean your fruit and vegetable options aren’t sizzling. If you take a closer look at the produce aisle right now, you’ll find some standout cold-loving options that will surely increase your appetite for winter and also the nutritional value of your diet. “When in season, fruits and vegetables likely have a higher concentration of ... [Continue Reading]( Sponsor [Collagen... Why Is It Being Called: The Greatest Supplement To Hit the Market?]( "Collagen can do wonders for reducing wrinkles, strengthening hair and nails, supporting healthy pain-free joints, reducing cellulite and even boosting metabolism and dropping those unwanted pounds" BUT... Did you know that most collagen supplements do NOT work AT ALL? I mean literally, next to no benefit... we explain why in this free video here: ==> [Why Collagen actually DOESN'T work (unless...)]( [ Mayo Clinic Q&A: Mayo Clinic Q&A: Top tips for reducing heart attack and stroke risk ]( [Mayo Clinic Q&A: Mayo Clinic Q&A: Top tips for reducing heart attack and stroke risk]( Amy Pollak, M.D. DEAR MAYO CLINIC: My sister just turned 50. She went in for a standard cardiac checkup and learned she has high blood pressure and high cholesterol. The doctor told her that since our mom also had these issues, she must drastically change her diet, increase her exercise, and take medications to lessen her risk for a heart attack or stroke. I’m only 34 and have never had an issue, but I’m ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Mayo Clinic Minute: Eczema occurs in people of all ages]( - [Healthy Men: Why don't we hear about male victims of crime?]( - [Swim away from lower back pain]( - [Balance age and family history in colon cancer screening]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)