Health and Fitness for Friday January 14, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=LlqtHYNDwSYWMWy_UWfKfKUkNPWp99b0ORjbOt1q_YNDOjMyNzAwODM2NDpKOjIwNzQxMTA6TDoyNzpSOjgwNTAxODpWOjEyOQ) Sponsor [Settle IRS Tax Debt]( Before IRS Fresh Start Initiative Expires US tax debt is a problem for millions of Americans, but there is a way out. Find out if you are eligible for the IRS Fresh Start Program to resolve your IRS issues. Dealing with the IRS can be daunting. Having representation that works with the IRS and knows how to negotiate on your behalf will get you the best result. [Check If You Qualify For Free!]( [ Young Alzheimer's patients dealt a blow by Medicare's refusal to cover drug ]( [Young Alzheimer's patients dealt a blow by Medicare's refusal to cover drug]( Anna Edney, Bloomberg News Jay Reinstein and Michele Hall wouldn't seem to most people like they would be in danger of suffering from a disease typically associated with aging. Reinstein is just 60 years old, and Hall is 54. Both of them have young adult children. Yet both already struggle with driving, and they can no longer work because their minds don’t function as they once did. They’re two of... [Continue Reading]( [ Because omicron is so contagious, should you try to catch it and get it out of the way? Experts say no ]( [Because omicron is so contagious, should you try to catch it and get it out of the way? Experts say no]( Talia Soglin, Chicago Tribune CHICAGO -- As the super-contagious omicron variant sweeps Chicago, pushing case count graphs vertical, some people who assumed they were safe from infection after they got their vaccines are entering a new psychological stage of the pandemic: a sense that infection is unavoidable. “It’s so much more contagious,” Maggie Coons, 52, of northwest suburban Palatine, told the Tribune ... [Continue Reading]( Sponsor If you're struggling with a weak pelvic floor or embarrassing "pee leaks"... Chances are good a doctor or nurse has told you to do kegels. [But did you know kegels can be extremely UNSAFE?]( In fact, there are three common tips doctors say women should do to strengthen their pelvic floor... Unfortunately, all three tips can actually cause MORE damage to your pelvic muscles. [>> The REAL Secret to Stop Leaking Whenever You Cough, Sneeze, or Jump]( [ The Red Cross says there's a national blood shortage. Here's how to donate ]( [The Red Cross says there's a national blood shortage. Here's how to donate]( Madalyn Amato, Los Angeles Times LOS ANGELES — The Red Cross is currently experiencing what it's calling "the worst blood shortage in over a decade." Always in need of blood, the nonprofit said that the combination of the relentless pandemic and an unusual flu season have exacerbated the preexisting shortage. Overall donations have dropped 10% since March 2020. Students once accounted for 25% of annual donors, but... [Continue Reading]( [ Your Favorite Comic Strips ] Your Favorite Comic Strips Enjoy free comic newsletters by subscribing below or check them out at [arcamax.com/comics.]( [*Shrimp & Grits]( [*Fowl Language]( [*Between Friends]( [*Caption It!]( [*Rose is Rose]( [*Daddy Daze]( [*Cathy]( [*Family Circus]( [*Wizard of Id]( [*Pickles]( [*Mother Goose And Grimm]( [*Dilbert]( [*Baby Blues]( [*Hagar the Horrible]( [*Speed Bump]( [*Pearls Before Swine]( [*Zits]( [*Peanuts]( [*Diamond Lil]( [*Luann]( [*Garfield]( [*Bizarro]( [*Rubes]( [*Rhymes With Orange]( [*Long Story Short]( [*Carpe Diem]( [*For Better or For Worse (classic strips)]( [*Red And Rover]( - From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - ['Flurona' is real, but don't panic -- it's common to get two viruses at once]( - [RNA is hot, mergers are not: Summing up JPMorgan's health summit]( - [4 easy ways to make healthy eating more affordable]( - [Mayo Clinic Q&A: Those diagnosed with congestive heart failure should make lifestyle, diet changes]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)