Health and Fitness for Thursday September 30, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=01SJmSVsdD0Pa6DcKqh2xo_ivKDxvSz_2qyEc78RHTBDOjMyNzAwODM2NDpKOjIwNDYxMTc6TDoyNzpSOjk0NDQxNzpWOjEyOQ) Sponsor [Could ditching your 30-year mortgage help you save BIG?]( If you owe less than $356,362 on your home and haven't missed a mortgage payment in 6 months, use Congress's mortgage stimulus program for the middle class. You'll be shocked at how much you can save. [Learn more]( [ For patients fighting sickle cell disease, finding compassionate care is part of the battle ]( [For patients fighting sickle cell disease, finding compassionate care is part of the battle]( Sarah Gantz, The Philadelphia Inquirer PHILADELPHIA — "We need a spray bottle, to spray her like a bad cat," one of the emergency department workers said as Tolulope Afolabi protested that she was too woozy from pain medication to be hustled out of the hospital. Afolabi, a 29-year-old Philadelphia nursing student, had come to Roxborough Memorial Hospital hours earlier that night by ambulance, delirious with a body-... [Continue Reading]( [ Ask the Pediatrician: Is hand sanitizer safe and effective for children? ]( [Ask the Pediatrician: Is hand sanitizer safe and effective for children?]( Dr. Kevin C. Osterhoudt, American Academy of Pediatrics Q: My family has been using a lot of hand sanitizer during the pandemic. Is there anything harmful in it? A: Washing hands with soap and clean water for at least 20 seconds is the best way for children to get rid of germs, including COVID-19. If soap and water are not available, children can use hand sanitizer with at least 60% alcohol. However, swallowing hand sanitizer can cause ... [Continue Reading]( Sponsor [Want CASH for your unwanted timeshare?]( Easily find out if your Timeshare qualifies for a Cash Sale. Get Started In 4 Easy Steps: - Enter the name of your Resort and check its eligibility for a Cash Sale - Speak with Timeshare Resale Expert and get current Market Analysis, 100% free - Start Selling your Timeshare, 100% COMISSION-FREE - Kick back and relax [Get started today!]( [ Baltimore's Black-owned tattoo shops battle prejudice while serving unique needs of clients with darker skin ]( [Baltimore's Black-owned tattoo shops battle prejudice while serving unique needs of clients with darker skin]( Olivia Green, The Baltimore Sun BALTIMORE -- Anthony Chestnut’s 15-year career in the tattoo industry has presented several challenges, some big enough to push him to leave altogether, but he always finds himself back wielding the needle. “I’ve tried several different things, but no matter what I did it just made sense for me to go back to tattooing,” said Chestnut, a Baltimore native. In August ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Could what we eat improve our sleep?]( - [Eat more mood-boosting foods using these expert tactics]( - [Consumer Health: What do you know about rheumatic diseases?]( - [Gut instincts? Now that's using your brain]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)