Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=aA4wM66Q1jpXNvyYe6KJ0tnurl0rYN-wI1kgvTb7tIRDOjMyNzAwODM2NDpKOjIwMjc5MTA6TDoyNzpSOjk3NDQ1NTpWOjEzMQ) Sponsor Do This (Before Bed) And Burn Belly Fat All Night Long Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 exhausting minutes at your local gym or going on a strict diet. In fact, some folks are losingup to 23lbs of fat in just 21 days by drinking it every night. Plus, it's super easy to make right in your own kitchen. If you haven't tried this yet, you're going to want to add this to your daily routine. [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [Violent nighttime movement likely REM sleep disorder]( By Keith Roach, M.D. DEAR DR. ROACH: I am very concerned about an issue with my husband that is getting worse quickly. He is 76 years old, has some heart problems and has had artery and heart surgery and pulmonary problems primarily caused by toxic exposures to pesticides in the past. The situation is that at night, after we have been asleep for a little while, he begins to move around in bed. Sometimes ... [Continue Reading]( Today's ArcaMax Spotlight [Shark Awareness Day]( Contrary to what you might expect, the purpose of Shark Awareness Day is not to stand on the beach and shout out warnings to terrified swimmers and surfers, despite the hours of mischievous fun that could provide! Like top predators in any ecosystem, sharks play an essential role in keeping the... [Continue Reading]( Powered by [Days Of The Year]( Sponsor [Congratulations! We Have Google Play® $100 Gift Card for You!*]( Yes, [firstName] You've been selected to participate in National Consumers' Entertainment Promotion. And, it's so easy! Just answer three (3) quick questions and you could get a Google Play® $100 Gift Card This is your chance to snag time on this amazing Network ~ *Details apply so hurry: [Start Now: Click To Answer 3 Quick Questions & Get Yours!]( [ Investment & Financial Advice ] Investment & Financial Advice Survive the recession by getting important financial information and stock market tips sent daily with the new ArcaMax Investment & Financial Planning newsletter. Instantly subscribe to [Investment & Financial Advice]( - From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [A family wellness check: California invests in treating parents and children together]( - ['People are so afraid to discuss it': Has COVID-19 affected women's menstrual cycles?]( - [Federal speech rulings may embolden health care workers to call out safety issues]( - [Find source of iron shortage before resuming blood donations]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)