Health and Fitness for Thursday April 13, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=d-661Y9Iqk6QBRQMc_ncuB0ha10vFIh6cZ5bwP4i4UlDOjMyNzAwODM2NDpKOjIxOTU2MDA6TDoyNzpSOjU0MzA1MjpWOjQ4) [ Is tinnitus making you miserable? ]( [Is tinnitus making you miserable?]( Mayo Clinic Staff, Mayo Clinic News Network Tinnitus is a frequently reported symptom for audiology patients. It's commonly referred to as ringing in the ears, but it can be different sounds like buzzing, roaring, clicking, hissing or humming. Tinnitus is the sensation or perception of sounds that other people can't hear, and it doesn't have an external source. It lasts longer than five minutes and occurs more than once per ... [Continue Reading]( [ What are the health benefits of spinach? ]( [What are the health benefits of spinach?]( Cynthia Sass, M.P.H., RD, Health.com Of all the leafy green vegetables, spinach is one of the most versatile. You can add it into smoothies, enjoy it in a salad, steam and saute it as a side dish, add it to a stir-fry and even blend it into baked goods, like brownies. Here are six health benefits of eating more of this powerfully protective plant. 1. Full of nutrients Though it has few calories, ... [Continue Reading]( Sponsor [ Asking about guns in houses where your child plays ]( [Asking about guns in houses where your child plays]( Claire McCarthy, M.D., Harvard Health Blog Guns hurt and kill; it’s a simple fact. And while most gun injuries and deaths are the result of an assault or suicide, unintentional injuries happen all the time, including to children and between them. In the six-year span between Jan. 1, 2015, and Dec. 31, 2020, there were at least 2,070 unintentional shootings by children under 18 years old, resulting in 765 deaths and 1,366 injuries, ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Sexually transmitted infections jumped in 2021, CDC says]( - [Looming behind antibiotic resistance is another bacterial threat – antibiotic tolerance]( - [New sensor could tell patients if they have COVID or the flu within seconds]( - [Proton therapy serves as another option for prostate cancer]( - [John Fetterman got hearing aids for sensorineural hearing loss. Here's what that means]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)