Health and Fitness for Monday April 10, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=6C9QUaFxqtaxgnxEBeZqGTD49rmvFg-FIKcjZPOH5KBDOjMyNzAwODM2NDpKOjIxOTQ3NjQ6TDoyNzpSOjM5NDAxNTpWOjQz) [ Fatigue is common among older adults, and it has many possible causes ]( [Fatigue is common among older adults, and it has many possible causes]( Judith Graham, Kaiser Health News Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020. Initially, Johnson, now 77, thought she was depressed. She could barely summon the energy to get dressed in the morning. Some days, she couldn’t get out of bed. But as she began to get her affairs in order, Johnson realized ... [Continue Reading]( [ Environmental Nutrition: What’s so bad about fructose? ]( [Environmental Nutrition: What’s so bad about fructose?]( UHN staff, Environmental Nutrition The American Heart Association recommends limiting added sugars to no more than six teaspoons per day. The reality? Americans, children and adults alike, consume an average sugar intake of 17 teaspoons per day, according to the Centers for Disease Control and Prevention. The Western diet is largely made up of processed foods, most of which contain added sugar. Fructose, specifically high ... [Continue Reading]( Sponsor [ FDA approval of Narcan as over-the-counter drug will boost accessibility, save lives, health officials say ]( [FDA approval of Narcan as over-the-counter drug will boost accessibility, save lives, health officials say]( Angela Roberts, The Baltimore Sun BALTIMORE — As soon as this summer, people will be able to purchase the opioid overdose reversal medication Narcan as easily as they can buy Tylenol and Benadryl, after the U.S. Food and Drug Administration approved it last week to be sold over the counter. Doctors and substance use recovery advocates cheered the decision, which they say will make naloxone — the medication’s ... [Continue Reading]( [ Mayo Clinic Minute: Breaking barriers for patients who need kidney transplants ]( [Mayo Clinic Minute: Breaking barriers for patients who need kidney transplants]( DeeDee Stiepan, Mayo Clinic News Network Often, patients whose body mass index, or BMI, is too high aren't able to get a kidney transplant because of the higher risks of complications before and during surgery. But an innovative program at Mayo Clinic is giving patients hope by helping to break that barrier to transplant through a weight loss program. A multidisciplinary team of Mayo Clinic transplant surgeons, nephrologists... [Continue Reading]( [ Fine Art Photo Of The Day Newsletter ] Fine Art Photo Of The Day Newsletter Enjoy the most famous and beautiful art masterpieces of the world with a subscription to the Fine Art Photo Of The Day newsletter. [Instantly Subscribe Now]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Are thousands of Americans being poisoned by PFAS in their tap water?]( - [Consumer Health: The truth about organ donation]( - [Mayo Clinic Q and A: Allergies or a virus? How to tell the difference]( - [Why the health care staffing crisis persists despite returning to pre-pandemic employment levels]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)