Health and Fitness for Thursday March 23, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&lctg=D0FtUlX0YdOUrV9rVUEubuoU613BSpv3i_Gtw9CQCJY&r=9Nx69C5y55lxUQCnz0XVevVhod6Jdxe-riafoPZ-eOBDOjMyNzAwODM2NDpKOjIxODk4NTg6TDoyNzpSOjI0NDk3OTpWOjU1) [ Mounting research points to health harms from cannabis, THC and CBD use during pregnancy, adolescence and other periods of rapid development ]( [Mounting research points to health harms from cannabis, THC and CBD use during pregnancy, adolescence and other periods of rapid development]( Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University, The Conversation Cannabis is a widely used psychoactive drug worldwide, and its popularity is growing: The U.S. market for recreational cannabis sales could surpass US$72 billion by 2023. As of early 2023, 21 U.S. states and the District of Columbia have legalized cannabis for recreational use for people age 21 and up, while 39 states plus the District of Columbia have legalized it for medical use. [Continue Reading]( [ Can a vegan diet treat rheumatoid arthritis? ]( [Can a vegan diet treat rheumatoid arthritis?]( Robert H. Shmerling, M.D., Harvard Health Blog I recently learned about a study suggesting a vegan diet is an effective treatment for rheumatoid arthritis. While that sounded intriguing, another claim made in an interview about the study really caught my attention: the lead author of the study said that physicians should encourage people with rheumatoid arthritis to try changing their eating patterns before turning to medication. ... [Continue Reading]( Sponsor [ Environmental Nutrition: Cast iron cooking helps provide additional iron to diet ]( [Environmental Nutrition: Cast iron cooking helps provide additional iron to diet]( UHN staff, Environmental Nutrition Q: Does cooking in cast iron help with iron deficiency? A: Iron is an essential nutrient and is needed to form proteins called hemoglobin (which carries oxygen to the body in red blood cells) and myoglobin (which carries and stores oxygen in your muscles). Iron deficiency causes symptoms like fatigue, weakness, lightheadedness, and confusion. Iron deficiency anemia affects 4 to 5 ... [Continue Reading]( More Health and Fitness from ArcaMax.com - [Poisons are a potent tool for murder in fiction – a toxicologist explains how some dangerous chemicals kill]( - [After ambitious single-payer health care plans sputter, a new California bill tries an incremental approach]( - [Increases in opioid overdoses in Pennsylvania varied by county during the COVID-19 pandemic]( - [Facts About Falls in Older Adults]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)