Health and Fitness for Wednesday January 25, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=qJho--4gJzp2rVZJbuvUNR-wGEwj_A9BCMhYmhy07vFDOjMyNzAwODM2NDpKOjIxNzUxNjk6TDoyNzpSOjg5NjI5MDpWOjQ3) [ 'Tripledemic' surge of RSV, flu and COVID is on the decline ]( ['Tripledemic' surge of RSV, flu and COVID is on the decline]( Hanna Webster, Pittsburgh Post-Gazette PITTSBURGH — You can remove the term "tripledemic" from your vocabulary — for now. As respiratory viruses ticked upward in late November, health officials braced for what they called a "tripledemic" of RSV, flu and COVID-19 cases leading to widespread infection, causing a flood of patients to hospitals and leading to hourslong wait times. That winter surge represented a ... [Continue Reading]( [ Parsing which foods are healthy and which are less so isn't always straightforward – a new rating system aims to demystify the process ]( [Parsing which foods are healthy and which are less so isn't always straightforward – a new rating system aims to demystify the process]( Dariush Mozaffarian, Dean of Friedman School of Nutrition Science and Policy, Tufts University, Renata Micha, Associate Professor in Human Nutrition, Tufts University, Jeffrey B. Blumberg, Professor Emeritus in Nutrition Science and Policy, Tufts University, and Paul F. Jacques, Professor of Nutrition Science and Policy, Tufts University, The Conversation Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How does a bagel with cream cheese compare to toast topped with avocado, for instance? Or a protein-based shake compared to a smoothie packed with fruits? Or two chicken dishes, prepared in different ways? As nutrition scientists who have spent... [Continue Reading]( Sponsor [ Grassroots AIDS activists fought for and won affordable HIV treatments around the world – but PEPFAR didn't change governments and pharma ]( [Grassroots AIDS activists fought for and won affordable HIV treatments around the world – but PEPFAR didn't change governments and pharma]( Dan Royles, Associate Professor of History, Florida International University, The Conversation The President’s Emergency Program for AIDS Relief, or PEPFAR, has revolutionized the fight against global AIDS over the last 20 years. In that time, the U.S. program has brought antiretroviral treatment to nearly 19 million people living with HIV, the virus that causes AIDS; prevented mother-to-child transmission of HIV for 2.8 million babies; and brought HIV testing and prevention services ... [Continue Reading]( More Health and Fitness from ArcaMax.com - [Cheap sewer pipe repairs can push toxic fumes into homes and schools – here's how to lower the risk]( - [Florida employee alleges state ignored process to issue transgender Medicaid study]( - [Horror and anguish are playing out on repeat following the latest mass shooting – and the mental health scars extend far beyond those directly affected]( - [Salt substitutes help reduce blood pressure, stroke and more]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)