Health and Fitness for Friday January 6, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=GYKYXpPanlMUMU5qgXZayxBc1E-7ZL__b5qGXGBsCNhDOjMyNzAwODM2NDpKOjIxNzA2Mjc6TDoyNzpSOjYzODE3NzpWOjUw) [ Long COVID stemmed from mild cases of COVID-19 in most people, according to a new multicountry study ]( [Long COVID stemmed from mild cases of COVID-19 in most people, according to a new multicountry study]( Sarah Wulf Hanson, Lead Research Scientist of Global Health Metrics, University of Washington and Theo Vos, Professor of Health Metric Sciences, University of Washington, The Conversation The Research Brief is a short take about interesting academic work. Even mild COVID-19 cases can have major and long-lasting effects on people’s health. That is one of the key findings from our recent multicountry study on long COVID-19 – or long COVID – recently published in the Journal of the American Medical Association. Long COVID is defined as the continuation or ... [Continue Reading]( [ Can this diabetes drug really slow aging, curb weight gain, reduce dementia? What's behind the Metformin craze? ]( [Can this diabetes drug really slow aging, curb weight gain, reduce dementia? What's behind the Metformin craze?]( Lisa M. Krieger, The Mercury News Is an ancient compound the new “wonder drug”? Metformin, a common medication to control diabetes, has become the controversial darling of tech’s health-conscious digerati who are enticed by preliminary research suggesting it might help promote longevity, reduce dementia and prevent a whole host of other conditions – including, most recently, long COVID. With origins ... [Continue Reading]( Sponsor [ Mayo Clinic Minute: Signs that stress is becoming toxic ]( [Mayo Clinic Minute: Signs that stress is becoming toxic]( Jason Howland, Mayo Clinic News Network Stress is a normal physical and psychological response to the everyday demands of life. Small amounts of stress can motivate you to face daily challenges. But when stress becomes too much to manage, it can be unhealthy. Everyone experiences stressful times, but can you tell when stress is becoming toxic? "I think some key signs are when we're not able to do our important ... [Continue Reading]( [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Providers say Medicare Advantage hinders new methadone benefit]( - [Boston cancer researchers create vaccine to kill and prevent brain cancer glioblastoma]( - [Want a clue on health care costs in advance? New tools take a crack at it]( - [Mayo Clinic Q&A: Restless legs syndrome in children]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)