Health and Fitness for Sunday January 1, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=W12jRQ8_7mmDoLh6UfPa_ICNn1sHqMxERu1aIlN3IZpDOjMyNzAwODM2NDpKOjIxNjkzMzI6TDoyNzpSOjExOTU3NzpWOjUw) [ A TikTok trend sold out Ozempic, leaving people with diabetes dizzy, scared ]( [A TikTok trend sold out Ozempic, leaving people with diabetes dizzy, scared]( Emma Court, Bloomberg News For more than a month, Shane Anthony, a 57-year-old auto mechanic, hasn’t been able to get his diabetes medication. Ozempic, an injection that keeps blood sugar levels in check for patients with type 2 diabetes, has been in shortage for about four months, according to the database maintained by the U.S. Food and Drug Administration, and is backordered at Anthony’s Seattle pharmacy... [Continue Reading]( [ Goodbye 2022, hello hangover cure. Try one of these three ways to get through the day after ]( [Goodbye 2022, hello hangover cure. Try one of these three ways to get through the day after]( Dominique Williams, The Sacramento Bee After working as a bartender for seven years, I’ve learned of and experimented with a slew of hangover cures to try to find the most effective one. Want the bad news first? My conclusion: The only real hangover cure is time. Your liver processes 1 ounce of alcohol per hour. So, if you down three shots of tequila to calm your nerves before you step on the dance floor, be ... [Continue Reading]( Sponsor [ It's extra important to test after New Year's gatherings, doctor says. Here's why ]( [It's extra important to test after New Year's gatherings, doctor says. Here's why]( Kimberly Cataudella, The Charlotte Observer It’s a sniffle, a tickle in the throat and a headache. Or a fever, congestion and fatigue. Could it be COVID, the flu or RSV? If you’re unvaccinated, over the age of 65 or have underlying health conditions, you shouldn’t wait to find out, said Dr. David Weber, associate chief medical officer at UNC Medical Center and medical director of UNC’s Department of Infection ... [Continue Reading]( [ On Nutrition: Better choices in 2023 ]( [On Nutrition: Better choices in 2023]( Barbara Intermill, Tribune News Service After the holidays a few years back, I was talking to an employee in our supermaket. “It’s funny,” he said. “From Thanksgiving through Christmas, we can’t keep eggnog stocked fast enough. The day after New Year’s, we can’t hardly give it away.” For sure, this is the time of year many of us want to make better choices. Consider these ideas: Decide if you are ... [Continue Reading]( Your Favorite Comic Strips Enjoy free comic newsletters by subscribing below or check them out at [arcamax.com/comics.]( [*NEW: The Argyle Sweater]( [*NEW: Crabgrass]( [*Fowl Language]( [*Between Friends]( [*Caption It!]( [*Rose is Rose]( [*Daddy Daze]( [*Cathy]( [*Family Circus]( [*Wizard of Id]( [*Pickles]( [*Mother Goose And Grimm]( [*Dilbert]( [*Baby Blues]( [*Hagar the Horrible]( [*Speed Bump]( [*Pearls Before Swine]( [*Zits]( [*Peanuts]( [*Diamond Lil]( [*Luann]( [*Garfield]( [*Bizarro]( [*Rubes]( [*Rhymes With Orange]( [*Long Story Short]( [*Carpe Diem]( [*For Better or For Worse (classic strips)]( [*Red And Rover]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Use these 5 experts tips to actually get healthy and stay healthy in 2023]( - [Nutrition News: Health in the New Year]( - [Experts: Underuse of COVID-19 drug Paxlovid shortchanging patients]( - [TB Effects TBD]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)