Health and Fitness for Tuesday December 20, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=N4m6vycf7WNSZmEWQJxo1UJpAkDZwKKMQjWizUrZxTVDOjMyNzAwODM2NDpKOjIxNjYzNTc6TDoyNzpSOjQ4NDY1NDpWOjM2) [ Ask the Pediatrician: How can I decorate for the holidays safely with young children? ]( [Ask the Pediatrician: How can I decorate for the holidays safely with young children?]( Dr. Jennifer Shu, American Academy of Pediatrics Twinkly lights, candles, holiday trees and plants, ornaments and other decorations are a popular part of holiday celebrations. Besides being festive and fun, the decorations your family brings out every year can help children feel connected to family traditions. To help make sure your decorations are safe, the American Academy of Pediatrics offers some tips: — When ... [Continue Reading]( [C-Force: Taking Flight From Holiday Stress]( Chuck Norris The refrain "It's the most wonderful time of the year," forever associated with the song by Andy Williams, has become an enduring holiday standard. But a lot of folks in today's world find their sense of wonder dampened, and the holiday season as a major stressor. Some even would be OK seeing the holidays canceled entirely. So says an annual survey conducted by the health care ... [Continue Reading]( Sponsor [ Mayo Clinic Q and A: Holiday safety ]( [Mayo Clinic Q and A: Holiday safety]( Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: I'm hosting my extended family over the holidays for the first time in many years. My great-nephew is 2 years old and will be the youngest person in attendance. I do not have any children, so I am not used to having a toddler around. What should I do safety-wise to prepare for his arrival? ANSWER: It's wonderful that you can host your family gathering this holiday ... [Continue Reading]( [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [3 tips from a psychologist on managing holiday stress]( - [HIV/AIDS advocate and her family work to promote testing and fight stigma. 'I feel like I'm not just existing, that I'm living']( - [Mayo Clinic Minute: Tips for sticking to a holiday season health routine]( - [Chalazions continue to develop in both eyelids]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)