Health and Fitness for Wednesday December 14, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=k4r3kPuV_c9F_6FIxtLs9SdeYFoRb4pmmG-iCxTabv5DOjMyNzAwODM2NDpKOjIxNjQ4ODY6TDoyNzpSOjQyOTIwMjpWOjE3OA) [ That annoying ringing, buzzing and hissing in the ear – a hearing specialist offers tips to turn down the tinnitus ]( [That annoying ringing, buzzing and hissing in the ear – a hearing specialist offers tips to turn down the tinnitus]( Bradley Kesser, Professor of Otology and Neurotology, University of Virginia, The Conversation Not a week goes by when I don’t see someone in my clinic complaining of a strange and constant phantom sound in one of their ears, or in both ears. The noise is loud, distracting and scary – and it doesn’t go away. The kind of sound varies from patient to patient: buzzing, blowing, hissing, ringing, roaring, rumbling, whooshing or a combination thereof. But whatever the sound, ... [Continue Reading]( [ Healthy Men: Why men are the way they are ]( [Healthy Men: Why men are the way they are]( Armin Brott, Tribune News Service Dear Heathy Men: You’ve mentioned several times in this column that men don’t go to the doctor as often as women and that they live shorter, sicker lives than women. I’m sure that’s true. But what I really want to know is why. Why don’t men take better care of themselves? A: A number of factors keep men (and boys) from being as actively engaged in their own health care as ... [Continue Reading]( Sponsor [ Study: If 20% of your diet is these foods, you're at risk of faster cognitive decline ]( [Study: If 20% of your diet is these foods, you're at risk of faster cognitive decline]( Nancy Clanton, The Atlanta Journal-Constitution Numerous studies have linked the consumption of ultraprocessed foods with a greater risk of inflammatory bowel disease, cancer, obesity and early death. Now a new study finds these ready-to-eat foods can lead to greater risk of cognitive decline as we age. And you don’t have to eat much to be affected. According to the study, the amount would be about 20% of the 2,000 ... [Continue Reading]( [ Binge Celebrity Gossip! ] Binge Celebrity Gossip! Get the most interesting celebrity news daily with the new Binge Gossip newsletter. You'll be the first to read about the most interesting events from the personal lives of the rich and famous. [Subscribe Now Instantly]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [How much employees actually pay for health care plans]( - [China's loosened COVID-19 policies – following years of aggressive lockdowns and quarantines – have left the country vulnerable]( - [More states to consider extending postpartum Medicaid coverage beyond two months]( - [Psychiatrist won't give up a patient's list of medications]( - [Inside the 'tridemic': North Philly children struggling to breathe are waiting hours to be seen at the ER]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)