Health and Fitness for Saturday December 10, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=UDF7oPlOrpTdXTxWZdJKMFKkvpHkDVLUAn0cPA3vhQdDOjMyNzAwODM2NDpKOjIxNjQwODU6TDoyNzpSOjY0MjQxNDpWOjE3OA) Note: You receive this PM edition because you are subscribed to Health and Fitness. The PM edition is sent Monday through Saturday. [Click here to stop receiving the evening edition.]( [Health and Fitness]( Scott LaFee [Amen to Good Heart Health]( A new study suggests that participating in religious activities, from church services to private prayer, and holding deep spiritual beliefs is linked to better cardiovascular health among Black Americans, who as a group tend to have poorer heart health than non-Hispanic white people, including higher rates of death and disease. The study, published in the Journal of the American Heart Association, found that participants who reported more religious activity or deeper levels of ... [Continue Reading..]( Sponsor [ Life Advice Digest ] Life Advice Digest Get the most popular advice columns by email daily -- for free (no paywalls)! Dear Abby, Ask Amy, financial, health, parenting advice columns and many more. [Subscribe now to the Life Advice Digest!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [New initiative takes aim at mental health crisis among refugees]( - [Cure for common cold? New research finds immune response in nose that plummets when temps drop]( - [Mayo Clinic Minute: The proper way to wash your hands]( - [Breast implants might be correlated to extremely rare cancers]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)