Health and Fitness for Saturday November 5, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=B-uBxsnpsouBD51pFagiZRhdsxd9MJWHzr5MsqW5v7NDOjMyNzAwODM2NDpKOjIxNTUxNjQ6TDoyNzpSOjM3OTgzOTpWOjQy) [ Over-the-counter hearing aids offer a wide range of options – here are things to consider before buying ]( [Over-the-counter hearing aids offer a wide range of options – here are things to consider before buying]( Vinaya Manchaiah, Professor of Otolaryngology – Head & Neck Surgery , University of Colorado Anschutz Medical Campus and Cory Portnuff, Assistant Clinical Professor of Audiology, Clinical Audiologist, University of Colorado Anschutz Medical Campus, The Conversation Following the U.S. Food and Drug Administration’s ruling in August 2022, nonprescription over-the-counter hearing aids went on sale at pharmacies, supermarkets and consumer electronic stores on Oct. 17, 2022. These devices are intended only for people with perceived mild to moderate hearing loss. For millions of Americans, these over-the-counter hearing aids are easier to access and... [Continue Reading]( [ On Nutrition: Readers' remarks ]( [On Nutrition: Readers' remarks]( Barbara Intermill, Tribune News Service Glad to hear from two Arizona readers this week: "Good morning, Barbara. As a vegan who eats fish (pescatarian), I read with interest your column on beans. I know that beans are good for me, but I don't like them. So I substitute tofu for beans in my stir fries and salads. Do you think it's OK to replace beans with tofu, which after all, comes from soybeans? I know the Japanese are ... [Continue Reading]( Sponsor [ Mayo Clinic Minute: Does daylight saving time change disrupt your health? ]( [Mayo Clinic Minute: Does daylight saving time change disrupt your health?]( Jason Howland, Mayo Clinic News Network Daylight saving time ends on Nov. 6 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health? The spring forward, fall back seasonal time change can disrupt the body's biological clock, says Dr. Lois Krahn, a Mayo Clinic sleep medicine expert. The human brain has a circadian or biological clock that ... [Continue Reading]( [ Editorial: The discomfiting reality of life expectancy: It's about economics and opportunity ]( [Editorial: The discomfiting reality of life expectancy: It's about economics and opportunity]( Baltimore Sun Editorial Board, The Baltimore Sun Life expectancy is down across the United States for the second year in a row — from an average of 77 years in 2020 to 76.1 years in 2021 — with much of the drop attributed to the COVID-19 pandemic. But an even more troubling and persistent trend is evident in the data presented earlier this year by the Centers for Disease Control and Prevention: Black Americans are still expected to live ... [Continue Reading]( [ Trivia Newsletters ] Trivia Newsletters Test yourself daily with multiple choice trivia questions sent your Inbox! Instantly subscribe below in the following categories: [*Celebrities]( [*Movies]( [*Music]( [*TV]( [*Baseball]( [*Football]( [*Basketball]( [*Geography]( [*Science]( [*History]( [*Business]( [*Health]( [*Literature]( [*Food & Drink]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Ketamine 'saved my life': Depressed, anxious Floridians turn to unregulated psychadelics]( - [This open enrollment season, look out for health insurance that seems too good to be true]( - [Cash for colonoscopies: Colorado tries to lower health costs through incentives]( - [Preparing kids for a flu shot: Tips to help parents]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)