Why do we like to be scared?

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=S0b_Sk6xK4Tl7NNR11ZXUYdK4upx8gN6-kW4DY-eaBlDOjMyNzAwODM2NDpKOjIxNTM4NjI6TDoyNzpSOjcxODE4MDpWOjM3) [ Why do we like to be scared? ]( [Why do we like to be scared?]( Sarah Gantz, The Philadelphia Inquirer Science can explain why some people love the heart-pounding, chest- tightening, jumping-out-of-your-seat feeling of a good scare. It’s an evolutionary core emotion that causes us to react when we sense danger, real or perceived. While we can’t always control what scares us, Halloween offers opportunities to make a choice to expose ourselves to those things. That sense of... [Continue Reading]( [ Cinnamon is highly beneficial according to a new study ]( [Cinnamon is highly beneficial according to a new study]( Ebony Williams, The Atlanta Journal-Constitution Cinnamon might be the oldest known spice in the world. In ancient Egypt, it was once valued more highly than gold. Cinnamon is used in nearly every holiday treat during the fall and winter, bu there are plenty of benefits to using cinnamon year round. Science has confirmed the many health benefits tied to cinnamon: Antioxidants Cinnamon is high in antioxidants — ... [Continue Reading]( Sponsor [ Mayo Clinic Minute: Flu vaccine may reduce risk of stroke ]( [Mayo Clinic Minute: Flu vaccine may reduce risk of stroke]( Deb Balzer, Mayo Clinic News Network Getting a flu shot may offer an added benefit. A recent study published in Stroke, an American Heart Association journal, suggests flu vaccination might lower the chances of stroke among adults, especially people under 45. Dr. Gyanendra Kumar, a Mayo Clinic neurologist not involved in the study, says it's long been known that respiratory infections increase the risk of stroke in the ... [Continue Reading]( [ COVID-19, RSV and flu -- season of respiratory infections ]( [COVID-19, RSV and flu -- season of respiratory infections]( Deb Balzer, Mayo Clinic News Network COVID-19, respiratory syncytial virus (RSV) and influenza are respiratory infections caused by different viruses. The concern is that each has overlapping symptoms, and all are arriving together. There are ways to keep these viruses at bay as the U.S. enters the colder months. "We're not really in a COVID-19 season or flu season, but in a respiratory infection season," says Dr. John O... [Continue Reading]( [ Life Advice Digest ] Life Advice Digest Get the most popular advice columns by email daily -- for free (no paywalls)! Dear Abby, Ask Amy, financial, health, parenting advice columns and many more. [Subscribe now to the Life Advice Digest!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Florida panel backs ban on gender-affirming care for minors at contentious meeting]( - [Family health plan premiums hold at $22,463, but employers see growth in mental health needs]( - [The Deteriorating Effects of Stress and Anxiety]( - [Nutrition News: Building Muscle Later in Life]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)