Health and Fitness for Friday October 28, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=L3N47yMTxtgUtVGb9U23fYL6oid6eubCgAj4OQOXoyFDOjMyNzAwODM2NDpKOjIxNTMyNDI6TDoyNzpSOjY5OTI5NzpWOjM2) [ Should kids eat all their Halloween candy at once, or spread it out? Dentists and nutritionists help you with the sticky questions. ]( [Should kids eat all their Halloween candy at once, or spread it out? Dentists and nutritionists help you with the sticky questions.]( Tom Avril, The Philadelphia Inquirer PHILADELPHIA -- The scariness of Halloween is supposed to come from ghosts and goblins, but some parents are more alarmed by what’s left over: an avalanche of candy. They can probably relax a bit, say experts in pediatric nutrition and dentistry. Yes, sugar can contribute to a variety of health consequences, from tooth decay to diabetes. But for most children, a short-term... [Continue Reading]( [ Mayo Clinic Minute: How to keep kids with food allergies safe during Halloween ]( [Mayo Clinic Minute: How to keep kids with food allergies safe during Halloween]( Jason Howland, Mayo Clinic News Network Halloween can be a particularly difficult time for kids with food allergies since many common candies contain one or more common allergens. The consequences can be dangerous and traumatic for kids who accidentally consume something they're allergic to. But a growing movement to give kids with food allergies some non-food treat options is making things a little safer and easier. There ... [Continue Reading]( Sponsor [ Family caregivers find support on #dementia TikTok ]( [Family caregivers find support on #dementia TikTok]( Kate Wells, Michigan Radio, Kaiser Health News It all changed on a Saturday night in New York City in 2016. Jacquelyn Revere was 29 and headed out to attend a friend’s comedy show. She was on the subway when her phone rang. It was a friend of her mom’s, back in Los Angeles. That’s weird, Revere thought. She never calls. “And while I was on the subway, my mom’s friend said, ‘Something is wrong with your mom,’” ... [Continue Reading]( [ 5 foods to eat for better mental health ]( [5 foods to eat for better mental health]( Brierley Horton, M.S., RD, EatingWell.com Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what you eat and your mental wellness. Turns out, certain foods and nutrients have the potential to improve your mental health—and even serve as a complement to therapy for depression and anxiety if those are conditions you experience. Here are five foods to add to your diet. 1. Plants [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [California sees increase in RSV, a respiratory illness that can be dangerous for babies]( - [Pennhurst Asylum haunted house draws criticism every Halloween. A group of disabled actors running the show says there is more to the story]( - [RSV: A pediatric disease expert answers 5 questions about the surging outbreak of respiratory syncytial virus]( - [Mayo Clinic Q&A: Scoliosis treatment options]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)