Health and Fitness for Wednesday October 26, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=dHBzQxbnlEwPhlsDwH0mX-Z_QMHPGof3XM65-idLGbhDOjMyNzAwODM2NDpKOjIxNTI3MjM6TDoyNzpSOjg1NzY1MjpWOjQy) [ Escape an anxiety attack with this 5-step 'grounding' technique ]( [Escape an anxiety attack with this 5-step 'grounding' technique]( Abraham Gutman, The Philadelphia Inquirer Ever had one of those moments when a stressful thought creeps into your mind and suddenly you can't think of anything else? For some, anxiety is fleeting and part of everyday life. But for those with an anxiety disorder, persistent feelings of fear, dread or uneasiness about something in the future can be debilitating. Anxiety screening recommended for all adults under 65, ... [Continue Reading]( [ Autism services for adults in Philly area still haven't rebounded from COVID shutdowns ]( [Autism services for adults in Philly area still haven't rebounded from COVID shutdowns]( Harold Brubaker, The Philadelphia Inquirer PHILADELPHIA -- When state officials approved Devon Geiger for the most comprehensive benefits Pennsylvania offers for adults with autism and intellectual disabilities, her mother, Deb Geiger, had peace of mind. She thought her daughter would get the services she needed. But when Geiger started looking for programs, she found that options that seemed like good fits for Devon were full... [Continue Reading]( Sponsor [ High-needs boy stuck in ER amid growing child welfare pressure in Minnesota ]( [High-needs boy stuck in ER amid growing child welfare pressure in Minnesota]( Jeremy Olson, Star Tribune MINNEAPOLIS — A distressing situation is unfolding inside the emergency department of Ridgeview Medical Center in Waconia, where a 10-year-old boy with severe autism and aggression has been confined for seven months. Foster and group homes can't handle him, so county guardians keep sending him back to the ER, the one place obliged by law to take him in. Without schooling or ... [Continue Reading]( [ Teen, shot in the head a year ago, returns to hospital to thank the doctors and nurses who helped him beat the odds ]( [Teen, shot in the head a year ago, returns to hospital to thank the doctors and nurses who helped him beat the odds]( Aubrey Whelan, The Philadelphia Inquirer PHILADELPHIA -- A year ago Tuesday, Ivan Cuevas wasn’t expected to survive. The Philadelphia high schooler, then 16, had been shot in the back of the head, running from a gunman who opened fire on a group of students outside Lincoln High School. Rushed to St. Christopher’s Hospital for Children, he scored the lowest possible rating on a standard coma assessment scale. ... [Continue Reading]( [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Don't drill your own teeth! And quashing other rotten dental advice on TikTok]( - [Survivor spotlight: ‘Breast cancer has no concern with timing,’ says woman celebrating five years as a breast cancer survivor]( - [Ask the Pediatrician: What should 2-year-olds eat?]( - [Mayo Clinic Minute: It's the season for cluster headaches]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd Suite A, Newport News, VA 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)