Health and Fitness for Friday October 14, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=HfmcpqWGKfkH-GWVlF1LnExPzQ17q9SktzfEE20X67ZDOjMyNzAwODM2NDpKOjIxNDk5MDk6TDoyNzpSOjM5NzQyMDpWOjUw) [ COVID-19 rapid tests can breed confusion – here's how to make sense of the results and what to do, according to 3 testing experts ]( [COVID-19 rapid tests can breed confusion – here's how to make sense of the results and what to do, according to 3 testing experts]( Nathaniel Hafer, Assistant Professor of Molecular Medicine, UMass Chan Medical School, Apurv Soni, Assistant Professor of Medicine, UMass Chan Medical School, and Yukari Manabe, Associate Director of Global Health Research and Innovation Professor of Medicine, Johns Hopkins University, The Conversation As fall temperatures set in, cold and flu season gets into full swing and holiday travel picks up, people will undoubtedly have questions about COVID-19 testing. Is this the year people can finally return to large gatherings for traditional celebrations? What role does testing play when deciding whether to go out or stay home? Adding to the confusion are personal accounts of people ... [Continue Reading]( [ Consumer Health: Understanding mental health and mental illness ]( [Consumer Health: Understanding mental health and mental illness]( Laurel Kelly, Mayo Clinic News Network Mental health is the overall wellness of how you think, regulate your feelings and behave. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. Cultural norms and social expectations also play a role in defining mental health. There is no standard measure across cultures to determine ... [Continue Reading]( Sponsor [ Mayo Clinic Minute: The importance of stretching throughout your workday ]( [Mayo Clinic Minute: The importance of stretching throughout your workday]( DeeDee Stiepan, Mayo Clinic News Network Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects, including something referred to as "sitting disease." In this Mayo Clinic Minute, Dani Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, explains how to integrate more movement into your daily life. Whether you're working in an office or... [Continue Reading]( [ Slideshow World Newsletter! ] Slideshow World Newsletter! Enjoy slide shows sent daily that feature interesting and even shocking things about today's world (including facts and info. on the Coronavirus). Instantly subscribe to the [Slideshow World!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [In major retreat, Bright Health halts individual health insurance coverage]( - [FDA proposes new definition for 'healthy' food, but will it make us healthier?]( - [Miami's Little Haiti joins global effort to end cervical cancer]( - [Are dental problems gumming up your heart health?]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd Suite A, Newport News, VA 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)