Health and Fitness for Thursday October 6, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=HdBea7YHlp5dOf5AUaxq_oCjWxymKlzB8RuhLC_Mc7NDOjMyNzAwODM2NDpKOjIxNDc5MzA6TDoyNzpSOjMzMTYwODpWOjQz) [ Gonorrhea became more drug resistant while attention was on COVID-19 – a molecular biologist explains the sexually transmitted superbug ]( [Gonorrhea became more drug resistant while attention was on COVID-19 – a molecular biologist explains the sexually transmitted superbug]( Kenneth Keiler, Professor of Biochemistry and Molecular Biology, Penn State, The Conversation COVID-19 has rightfully dominated infectious disease news since 2020. However, that doesn’t mean other infectious diseases took a break. In fact, U.S. rates of infection by gonorrhea have risen during the pandemic. Unlike COVID-19, which is a new virus, gonorrhea is an ancient disease. The first known reports of gonorrhea date from China in 2600 BC, and the disease has plagued ... [Continue Reading]( [ Breast cancer awareness campaigns too often overlook those with metastatic breast cancer – here's how they can do better ]( [Breast cancer awareness campaigns too often overlook those with metastatic breast cancer – here's how they can do better]( Rachel Kraus, Professor of Sociology, Ball State University, The Conversation Is there anyone who isn’t aware of breast cancer? Since 1985, cancer-related nonprofits, along with pharmaceutical firms and other businesses, have sponsored an international campaign to observe October as “Breast Cancer Awareness Month.” During these weeks, the public is bombarded with awareness and education messaging featuring the campaign’s symbol, a pink ribbon. ... [Continue Reading]( Sponsor [ Even low-level air pollution may harm health ]( [Even low-level air pollution may harm health]( Wynne Armand, M.D., Harvard Health Blog A new scientific report supports research suggesting that even low levels of pollution — well below the current national regulatory cutoffs — may harm our health. Outdoor air pollution stems largely from the burning of fossil fuels (coal, gas, oil), which generate noxious gasses, smog, and soot. Smog, which makes air look hazy, is created by ground-level ozone. Soot is fine ... [Continue Reading]( [ Eating Well: What to eat and drink when you didn’t get enough sleep, according to a dietitian ]( [Eating Well: What to eat and drink when you didn’t get enough sleep, according to a dietitian]( Jessica Ball, M.S., RD, EatingWell.com Sleep is super important — not only for feeling energized and focused, but also for immunity, heart health, glowing skin and weight stabilization. If you have a bad night of sleep, don’t sweat it too much. Lean on foods and drinks, like these, to help give you a boost until you’re able to get the rest you need. Water Water is the most important drink when you are short... [Continue Reading]( More Health and Fitness from ArcaMax.com - [Medical guidelines that embrace the humility of uncertainty could help doctors choose treatments with more research evidence behind them]( - ['Do I have to get a flu shot?' Your flu questions answered]( - [Mayo Clinic Q and A: Sinusitis and treatment options]( - [Professor offers pandemic health advice for Halloween: 'Treat it like the flu']( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd Suite A, Newport News, VA 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)