Health and Fitness for Saturday September 17, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=xN5_UgAde9DJ7WyphnMx8psZq3uomRupov8Hmj-QRmdDOjMyNzAwODM2NDpKOjIxNDMyNDQ6TDoyNzpSOjY3MDYyNzpWOjQw) [ Mayo Clinic Minute: Red flags for heart failure during pregnancy ]( [Mayo Clinic Minute: Red flags for heart failure during pregnancy]( Alex Osiadacz, Mayo Clinic News Network Heart disease is the leading cause of death for women in the U.S. Deaths from heart disease in women who are pregnant or delivered a baby within one year has increased over the previous 30 years. Dr. Demilade Adedinsewo, a Mayo Clinic cardiologist, explains the red flags for heart failure during pregnancy and how health care professionals are working to detect the condition earlier. [Continue Reading]( [ On Nutrition: What to do with leftovers ]( [On Nutrition: What to do with leftovers]( Barbara Intermill, Tribune News Service I am aware that some people, for one reason or another, do not eat leftovers. That would not be our household, even before these days of high food prices. It’s estimated that we Americans waste 30% to 40% of the food we purchase. That equates to 219 pounds of groceries that each of us tosses in the garbage every year, according to the Environmental Protection Agency. And two-thirds ... [Continue Reading]( Sponsor [C-Force: Heat, Pollution and the Great Outdoors]( Chuck Norris The great outdoors. There is nothing quite like it, especially being among nature's greenery. It does wonders for the mind and body. I have written often about the health benefits of the Japanese practice of shinrin-yoku, or "forest bathing." First introduced in 1982, the act of taking in the forest through one's senses -- sight, hearing, taste, smell and touch -- can generate a profound sense ... [Continue Reading]( [ Daily Trivia Quiz Digest ] Daily Trivia Quiz Digest Test yourself daily with multiple choice trivia quiz questions sent your Inbox! Instantly subscribe to [Trivia Quiz Digest]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Actors help medical students learn the less technical side of medicine]( - [Children in Northern California learn to cope with wildfire trauma]( - [Mayo Clinic Q and A: What's the benefit of yoga?]( - [Listen up! Get a reasonably priced hearing aid]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 3 Park Avenue, 33rd Floor, New York, NY 10016 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)