Health and Fitness for Friday September 9, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=kFfhkqd3BOd9WuuJ6Br2k_hU9Y7obVn49hrhJt9fqZxDOjMyNzAwODM2NDpKOjIxNDE0NDU6TDoyNzpSOjg5MTcyOTpWOjUz) [ Meditation holds the potential to help treat children suffering from traumas, difficult diagnoses or other stressors – a behavioral neuroscientist explains ]( [Meditation holds the potential to help treat children suffering from traumas, difficult diagnoses or other stressors – a behavioral neuroscientist explains]( Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University The Research Brief is a short take about interesting academic work. Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people under 18 years old. Over-activity in this collection of brain regions, known as the default mode network, is thought to be ... [Continue Reading]( [ Yes, Black patients do want to help with medical research – here are ways to overcome the barriers that keep clinical trials from recruiting diverse populations ]( [Yes, Black patients do want to help with medical research – here are ways to overcome the barriers that keep clinical trials from recruiting diverse populations]( Julia Liu, Professor of Medicine, Morehouse School of Medicine and RaKetra Snipes, Physician Assistant in Gastroenterology, Morehouse School of Medicine Clinical trial participants are predominantly white. Despite Black and Hispanic people respectively making up 12% and 16% of the U.S. population in 2011, together they made up only 6% of clinical trial participants overall that year. Clinical trials that are representative of all patients are essential to ensure that treatments are effective for everyone. Drugs work differently for ... [Continue Reading]( Sponsor [ Kudos for kiwi! ]( [Kudos for kiwi!]( Lori Zanteson, Environmental Nutrition Rather drab, rough, and homely looking, the kiwifruit is proof that beauty is on the inside. The folklore Kiwi’s vibrant green flesh has been coveted since it was discovered in its native China. New Zealand growers exported what was known as the Chinese gooseberry around the world. It didn’t come to be called kiwifruit until the 1960s when a California produce dealer ... [Continue Reading]( [D-Lightful vitamin D]( By Michael Roizen, M.D. "It's delightful, it's delicious, it's delectable ... it's deluxe, it's de-lovely." Cole Porter's lyrics sum up the newly confirmed benefits of vitamin D perfectly. One new study published in the International Journal of Epidemiology shows that getting enough vitamin D may help you tamp down or avoid inflammation -- an underlying troublemaker that can lead to a roster of chronic ... [Continue Reading]( [ Daily Trivia Quiz Digest ] Daily Trivia Quiz Digest Test yourself daily with multiple choice trivia quiz questions sent your Inbox! Instantly subscribe to [Trivia Quiz Digest]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Fears of a polio resurgence in the US have health officials on high alert – a virologist explains the history of this dreaded disease]( - ['Here we go again': Amid HIV/AIDS connection, fear of racial disparities for MPX grows]( - [Double your high blood pressure protection with a two-arm check]( - [Long-term treatment for continuous panic attacks is necessary]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 3 Park Avenue, 33rd Floor, New York, NY 10016 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)