Health and Fitness for Saturday August 13, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=_0NdT8PzHQy0rWhL0Ap3RKbwUCpz15XuiS61SGMKBTxDOjMyNzAwODM2NDpKOjIxMzQ0ODE6TDoyNzpSOjQ5MTI1MjpWOjQ2) [ Skin cancer is a risk no matter the skin tone. But it may be overlooked in people with dark skin ]( [Skin cancer is a risk no matter the skin tone. But it may be overlooked in people with dark skin]( Sandy West, Kaiser Health News Brykyta Shelton found herself standing in a checkout line of a big-box retailer, uncomfortably aware as a woman ahead of her stared at her sandaled feet. Shelton had been taking medication for months for what her doctor said was toenail fungus, but one nail still looked gross. After Shelton completed her purchase, the woman pulled her aside and said that, while she wasn’t ... [Continue Reading]( [Study: Women on this diet are 33% more likely to break a hip]( Nancy Clanton, The Atlanta Journal-Constitution A two-decade cohort study has found women who follow one particular diet have a higher risk of breaking a hip. The study, from the University of Leeds in the United Kingdom, compared vegetarians, pescatarians and meat eaters, and found vegetarian women ages 35 to 69 were 33% more likely to experience a hip fracture than those who regularly ate meat. Pescatarians and women ... [Continue Reading]( This newsletter is sponsored by [The Entertainment Coupon App]({adurl}). No matter where you go, you can use Entertainment to [save up to 50%]({adurl}) on the things you do every day: dining, attractions, movies, shopping, travel and more. Now that's a real life hack! Find out how to [receive a 30-day free trial]({adurl}) now as an ArcaMax reader. [Continue Reading]( Sponsor [ On Nutrition: More on sweeteners ]( [On Nutrition: More on sweeteners]( Barbara Intermill, Monterey Herald In response to a recent column about the safety of sugar substitutes, reader P.S. from Ohio asks: “What are your sources for this article? I have read in several sources which I consider reputable that aspartame and acesulfame are carcinogens. However, on the internet there is mixed information.” Ah, yes, the internet is teeming with mixed information on many nutrition topics, ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [With monkeypox in the news, why are people talking about smallpox?]( - [What parents should know about parechovirus in children, babies]( - [Consumer Health: Enjoy the summer sun safely]( - [Keto vs. Mediterranean diets: It's a draw ... or is it?]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)