Health and Fitness for Monday July 11, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=eGK_lM2wLmPg3XuJ6DkW-WUIz31PLCLFrszuIEsuGv9DOjMyNzAwODM2NDpKOjIxMjU3NTY6TDoyNzpSOjI0NTM3MjpWOjQ5) [ Voice therapy can help trans people sound like themselves and feel safer ]( [Voice therapy can help trans people sound like themselves and feel safer]( Abraham Gutman, The Philadelphia Inquirer (NOTE: This story contains references to suicide. If you or someone you know is thinking of suicide, call the National Suicide Prevention Lifeline at 800-273-8255 or text TALK to the Crisis Text Line at 741741.) PHILADELPHIA -- When Fenix Cobbledick speaks in an unfamiliar place for the first time, they often feel scared. They have spent countless hours and thousands of ... [Continue Reading]( [ Mayo Clinic Q and A: Functional dyspepsia can significantly affect quality of life ]( [Mayo Clinic Q and A: Functional dyspepsia can significantly affect quality of life]( Cynthia Weiss, Mayo Clinic News Network DEAR MAYO CLINIC: I have dealt with digestive issues for much of my 30s. Ulcers run in my family. My doctor said that while I could have an ulcer, testing could determine if it is functional dyspepsia. What is the difference, what causes functional dyspepsia and is it treatable? ANSWER: Functional dyspepsia, also called nonulcer dyspepsia, and peptic ulcers can feel much the same. But... [Continue Reading]( Sponsor [Your foolish food choices may be caffeine's fault]( By Michael Roizen, M.D. In a 1994 interview, David Letterman admitted that if it weren't for the excessive amount of coffee he consumes, he'd have "no identifiable personality whatsoever." Funny, but new research out of Europe shows he may be right. Turns out caffeine stimulates release of the neurotransmitter dopamine, which can cause increased impulsivity and lack of self-control. Researchers set up a free... [Continue Reading]( [ Your Favorite Comic Strips ] Your Favorite Comic Strips Enjoy free comic newsletters by subscribing below or check them out at [arcamax.com/comics.]( [*NEW: The Argyle Sweater]( [*NEW: Crabgrass]( [*Fowl Language]( [*Between Friends]( [*Caption It!]( [*Rose is Rose]( [*Daddy Daze]( [*Cathy]( [*Family Circus]( [*Wizard of Id]( [*Pickles]( [*Mother Goose And Grimm]( [*Dilbert]( [*Baby Blues]( [*Hagar the Horrible]( [*Speed Bump]( [*Pearls Before Swine]( [*Zits]( [*Peanuts]( [*Diamond Lil]( [*Luann]( [*Garfield]( [*Bizarro]( [*Rubes]( [*Rhymes With Orange]( [*Long Story Short]( [*Carpe Diem]( [*For Better or For Worse (classic strips)]( [*Red And Rover]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Monkeypox is on the rise. Here's what to know about its symptoms, signs and testing]( - [In a post-Roe world, more miscarriage and stillbirth prosecutions await women]( - [Mayo Clinic Q and A: Nasal implants]( - [Nutrition News: Eating Healthy on a Budget]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)