Health and Fitness for Saturday April 30, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=4MKXtcf20LUtZyQWYvAAZA_FJl0ikOnTzBh1D6PbXa5DOjMyNzAwODM2NDpKOjIxMDc1NjM6TDoyNzpSOjI2MzEyMjpWOjU3) Sponsor [27 Amazing Discounts Seniors Didn't Know They Could Get]( You deserve the many Senior citizens discounts available... Plenty of companies offer steep discounts and even free products and services only available to those 50 years or older. Sure, there are private companies and federal programs that you know about, but there are plenty that exist that are relatively unknown, until now. That's why we are here. [Enjoy our list and please share this with others you know might be interested.]( [ How America's aging population will affect nursing ]( [How America's aging population will affect nursing]( Judy Campbell The U.S. is expected to experience an increase in demand for medical care—a trend that will be shaped by a demographic shift some callthe “gray tsunami.” Baby boomers, the generation born immediately after World War II, have left their mark on the U.S. population—21% of all Americans are expected to be 65 or older by 2030. The aging population will put increasing demands on health care ... [Continue Reading]( [Lowering Your Sodium Intake]( Charlyn Fargo Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and packaged foods. Three slices of bread or one teaspoon of table salt gives us all we need for a day. More than 90% of Americans consume too much sodium, which can lead to high blood pressure, hypertension and increased risk of heart disease and stroke. We ... [Continue Reading]( Sponsor Are you looking to lose weight and keep it off? [Find out what's possible]( with Noom's psychology-based evaluation - Get fit for good - Get past the weight-loss roadblocks - Lose the weight for good Our psychology-based evaluation can help you get past the weight-loss roadblocks What are your health goals? [We can help!]( [ Mayo Clinic Minute: Why early treatment of esophageal cancer is critical ]( [Mayo Clinic Minute: Why early treatment of esophageal cancer is critical]( DeeDee Stiepan, Mayo Clinic News Network Esophageal cancer, which is cancer that occurs in the esophagus — a long, hollow tube that runs from your throat to your stomach — is on the rise in the U.S. "We think esophageal cancer is on the rise with the obesity pandemic as well as with the problem with the increase in reflux in the United States," says Dr. Shanda Blackmon, a Mayo Clinic thoracic surgeon. While ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - ['I just need a space to cry.' How hospitals have set up places where nurses can recharge]( - [Expert Alert: Mayo Clinic expert shares tips for good outcomes after hip, knee replacement surgery]( - [How to help someone with a gunshot wound]( - [Fourth dose of COVID vaccine recommendations]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)