Health and Fitness for Friday March 4, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=HD7tlBGM7wkvdaC8ZC1rcIM8hGsU6qpy9DN34kX8JvVDOjMyNzAwODM2NDpKOjIwODg0MTk6TDoyNzpSOjczMjY1NTpWOjQ5) Sponsor [Congratulations! We Have Google Play® $100 Gift Card for You!*]( Yes, [firstName] You've been selected to participate in National Consumers' Entertainment Promotion. And, it's so easy! Just answer three (3) quick questions and you could get a Google Play® $100 Gift Card This is your chance to snag time on this amazing Network ~ *Details apply so hurry: [Start Now: Click To Answer 3 Quick Questions & Get Yours!]( [Video game addiction, now a globally recognized illness, seeks a treatment]( Sarah McBride, Bloomberg News Arcadia Kim devoted her career to video games, until one hit her in the face. The incident happened several years ago when Kim, a former studio operating chief at Electronic Arts Inc., was trying to peel away her then 10-year-old son from a game of Minecraft. He threw the iPad at her in frustration. Kim, 48, said the experience inspired her to start a business in 2019 advising parents... [Continue Reading]( [Cancer survivor gives birth to 'miracle baby' at 2:22 am on 2/22/22 in North Carolina]( Cassandre Coyer, The Charlotte Observer A “miracle” baby was born at 2:22 a.m. on 2/22/2022 in delivery room 2, of course, in North Carolina. Hank and Aberli Spear welcomed baby Judah Grace, their first child, proof that the palindrome date isn’t just for weddings. Aberli’s doctor had planned to induce the birth at 12 a.m. on Monday, Feb. 21, Aberli told McClatchy News. But Judah Grace did not make an ... [Continue Reading]( Sponsor [Want CASH for your unwanted timeshare?]( Easily find out if your Timeshare qualifies for a Cash Sale. Get Started In 4 Easy Steps: - Enter the name of your Resort and check its eligibility for a Cash Sale - Speak with Timeshare Resale Expert and get current Market Analysis, 100% free - Start Selling your Timeshare, 100% COMISSION-FREE - Kick back and relax [Get started today!]( [Mayo Clinic Minute: What to consider before using melatonin supplements for sleep]( DeeDee Stiepan, Mayo Clinic News Network There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by Dr. Naima Covassin, a researcher in Mayo Clinic's Cardiology Lab. Melatonin is a hormone in the body that plays a role in your natural sleep-wake cycle. And it's available as a supplement that around 6 million adults in the U.S are taking to help manage their ... [Continue Reading]( [The skinny on vegetable skins]( By Michael Roizen, M.D. Skinny latte (nonfat milk), skinny jeans (too tight to sit in), skins on the golf course (betting on every hole): The words "skinny" and "skin" get used in a lot of ways. But skins on vegetables -- too often they're just thrown away, even though they're loaded with healthy nutrients. Around a third of the fiber in a vegetable is in its skin, and inflammation-fighting polyphenols in a fruit's ... [Continue Reading]( [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Paxton legal opinion on transgender youth uses misleading citations, 'shocking' parallels]( - [New Chicago clinic will offer free dental care to 2,500 Illinois residents a year]( - [Secrets of the heart]( - [Here's what happens after a high PSA result]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)