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10 common health metrics pro athletes track

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Fri, Mar 4, 2022 06:03 AM

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Interesting slide shows about the world Slideshow World by [ArcaMax](?ezine=782&r=8FFEBh5KsbJtWvf0nV3yLHx3150H2OSgV7z5oeK1Dd1DOjMyNzAwODM2NDpKOjIwODg3NDA6TDo3ODI6Ujo1ODI5MDk6Vjo1NQ) Sponsor [Congratulations! We Have Google Play® $100 Gift Card for You!*]( Yes, [firstName] You've been selected to participate in National Consumers' Entertainment Promotion. And, it's so easy! Just answer three (3) quick questions and you could get a Google Play® $100 Gift Card This is your chance to snag time on this amazing Network ~ *Details apply so hurry: [Start Now: Click To Answer 3 Quick Questions & Get Yours!]( [10 common health metrics pro athletes track]( Elizabeth Jackson [ 10 common health metrics pro athletes track ]( [See full slideshow »]( When the NBA resumed its season after pandemic shut-downs, it gave many of its players smart rings that measured health metrics including body temperature, which came in handy to monitor for COVID-19 spread. But professional sports leagues like the NBA have been interested in tracking health metrics to monitor and improve athletic performance long before the pandemic. It’s become so popular that amateur athletes and weekend warriors have also been getting in on the health monitoring trend, with an evolving number of devices able to deliver precise information about their health. Elite athletes have a particular incentive to track health metrics to keep them in peak shape, and are turning to a new class of smart devices and wearables to monitor everything from sleep quality to heart rate variability. The results can be used in a variety of ways. Some measure an athlete’s performance while they are training, and can tell them if they are really pushing themselves hard enough. Others, like blood sugar and thyroid hormone levels, are more important to monitor continually, as athletes need to have optimal levels of both to ensure their best performance. Athletes are also using devices that track specific measures for their sport, such as stroke rate for swimmers and wattage output for cyclists, which can be critical for training and coaching. Guava Health compiled a list of health metrics that professional athletes measure, and broke down what they reveal about overall health and athletic performance. Continue reading for a look at just how much elite athletes can track to optimize their peak performance. Visit thestacker.com for similar lists and stories. © 2022 Stacker Media, LLC; Distributed by Tribune Content Agency, LLC [Tweet It]( - [Facebook It]( Sponsor [Want CASH for your unwanted timeshare?]( Easily find out if your Timeshare qualifies for a Cash Sale. Get Started In 4 Easy Steps: - Enter the name of your Resort and check its eligibility for a Cash Sale - Speak with Timeshare Resale Expert and get current Market Analysis, 100% free - Start Selling your Timeshare, 100% COMISSION-FREE - Kick back and relax [Get started today!]( [ Job-hunting? Let ArcaMax help! ] Job-hunting? Let ArcaMax help! ArcaMax's Job Updates newsletter provides job listings specific to the category and location that interests you. NEW: We've added new bonus listings from around the web from another partner to make sure you know where the best openings are! [Click here to start getting daily job listings]( Note: If you area already subscribed to Job Updates, use the link to receive the new bonus job listings as well. -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Slideshow World from ArcaMax.com - [10 terms to pay attention to while searching for your dream home]( - [What to know about workers' compensation insurance for small business owners]( - [Best 'This Is Us' episodes]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)

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