Health and Fitness for Monday February 7, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=EIwrp5ILWe-LZIV3jjZlx4DZsY2B70EWTLH-0dPqJJhDOjMyNzAwODM2NDpKOjIwNzk4NjM6TDoyNzpSOjI3MzM3NzpWOjM4) Sponsor [Could ditching your 30-year mortgage help you save BIG?]( If you owe less than $356,362 on your home and haven't missed a mortgage payment in 6 months, use Congress's mortgage stimulus program for the middle class. You'll be shocked at how much you can save. [Learn more]( [ What Mayo Clinic COVID-19 experts know about new omicron BA.2 subvariant ]( [What Mayo Clinic COVID-19 experts know about new omicron BA.2 subvariant]( Jason Howland, Mayo Clinic News Network The highly transmissible omicron variant now accounts for almost all COVID-19 cases around the world, but a subvariant ― omicron BA.2 ― has emerged that appears to be even more contagious. Cases of omicron BA.2 are limited in the U.S., but COVID-19 experts at Mayo Clinic say the number is growing, especially overseas. "In the U.S., we have identified cases in about half of the ... [Continue Reading]( [C Force: Releasing Anxieties on Roadways Leads to Deadly Consequences]( Chuck Norris Pop Quiz. Answer the following questions as honestly as you can: Do you regularly drive over the speed limit? Find yourself trying to beat a traffic signal that just turned red or is about to? Tailgate or flash your headlights at a driver in front of you who you believe is driving too slowly? Honk the horn often? Use obscene gestures or otherwise visibly communicate anger toward another driver?... [Continue Reading]( Sponsor [Want CASH for your unwanted timeshare?]( Easily find out if your Timeshare qualifies for a Cash Sale. Get Started In 4 Easy Steps: - Enter the name of your Resort and check its eligibility for a Cash Sale - Speak with Timeshare Resale Expert and get current Market Analysis, 100% free - Start Selling your Timeshare, 100% COMISSION-FREE - Kick back and relax [Get started today!]( [Sleeping backside syndrome -- wake up from gluteal amnesia]( By Michael Roizen, M.D. In 1987, the "Buns of Steel" workout video was all the rage. It sold more than a million copies on VHS tape. The program of 50 separate exercises was developed by Greg Smithey, owner of the Hip Hop Aerobics Club in Anchorage, Alaska. Since then, backsides from Alaska to Florida have not fared as well. A 2018 JAMA Network Research Letter that looked at almost 6,000 U.S. adults found ... [Continue Reading]( [ Health Tips Newsletter ] Health Tips Newsletter Stay up to date with Coronavirus news and health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Early flu peak puzzles scientists after last year's reprieve]( - [Philly teens greet COVID-19 vaccination efforts with interest and skepticism]( - [Newsom administration draws fire over no-bid Kaiser Permanente contract]( - [The advice to vaccinate and test isn't much help to parents with kids under 5]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)