Health and Fitness for Thursday January 20, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=2JylL9vrRoaMpenZHc1rfvwQYjQ8eghD5tbKOFYZl5dDOjMyNzAwODM2NDpKOjIwNzU0MTE6TDoyNzpSOjU0MDc4NjpWOjU3) Sponsor Do This (Before Bed) And Burn Belly Fat All Night Long Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 exhausting minutes at your local gym or going on a strict diet. In fact, some folks are losingup to 23lbs of fat in just 21 days by drinking it every night. Plus, it's super easy to make right in your own kitchen. If you haven't tried this yet, you're going to want to add this to your daily routine. [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [ COVID killed droves of Indian health workers. Their families must fight for recompense ]( [COVID killed droves of Indian health workers. Their families must fight for recompense]( Varsha Torgalkar and David Pierson, Los Angeles Times PUNE, India — Amanjit Singh’s father, a family doctor, was ordered to reopen his clinic as early cases of COVID-19 were spreading in Mumbai. Within days, his father — gasping for oxygen at home — was dead. Two days later, so was his mother. Left to fend for himself, the 17-year-old Singh set out to collect the compensation the government promised family members of health ... [Continue Reading]( [ Sleep well and reduce your risk of dementia and death ]( [Sleep well and reduce your risk of dementia and death]( Andrew E. Budson, M.D., Harvard Health Blog In one blog post I discussed how beneficial sleep is for memory function. But sleep isn’t just good for your memory; it can actually reduce your risk of dementia — and death. Although it has been known for some time that individuals with dementia frequently have poor, fragmented sleep, two studies suggest that if you don’t get enough sleep, you are at increased risk for dementia. [Continue Reading]( Sponsor [Get Your Goodie Box](... Free Samples and a lot more... Every Month we'll send you a box of free goodies and all you do is let us know what you think. Big Companies want to know how their 'next big thing' really works for you... And Shipping is Free. No credit card required EVER! Hurry we are sending out Goodie Boxes daily... [Sign up here - Free!]( And see if you qualify for a Goodie Box! [ E-cigarette users who test positive for COVID-19 are more likely to experience COVID-19 symptoms ]( [E-cigarette users who test positive for COVID-19 are more likely to experience COVID-19 symptoms]( Jay Furst, Mayo Clinic News Network ROCHESTER, Minn. — People who use electronic cigarettes and test positive for COVID-19 have a higher frequency of experiencing COVID-19 symptoms, compared to people who don't vape, according to new research from Mayo Clinic. The study, which is published in the Journal of Primary Care & Community Health, finds that people who vape and test positive for COVID-19 have a higher ... [Continue Reading]( [ Mayo Clinic Q and A: At-home tests for COVID-19 ]( [Mayo Clinic Q and A: At-home tests for COVID-19]( Cynthia Weiss, Mayo Clinic News Network DEAR MAYO CLINIC: With COVID-19 continuing to be a concern, should I stock up on at-home COVID-19 tests so I don't have to wait in long lines to get tested elsewhere? What kind of tests are sold over the counter, and what should I know before purchasing them? ANSWER: The emergence of the new omicron COVID-19 variant has increased the number of COVID-19 infections around the U.S. and ... [Continue Reading]( [ Investment & Financial Advice ] Investment & Financial Advice Get important financial information and stock market tips sent daily with the new ArcaMax Investment & Financial Planning newsletter. Instantly subscribe to [Investment & Financial Advice]( - From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [5 things to know about ordering free COVID tests]( - [How to get free COVID-19 tests from the federal government]( - [Healthy Men: Fertility is not just a women's issue]( - [Diabetes Quick Fix: Chicken in Sherry Mushroom Sauce with Herbed Quinoa]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)