Health and Fitness for Wednesday January 19, 2022

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=Plad7Mt6Wsp9lmDANMKtpiSfmmVmeeCMGtOcDvqOKXRDOjMyNzAwODM2NDpKOjIwNzUxNjI6TDoyNzpSOjQyMTAyMjpWOjQz) Sponsor You've probably been told over and over again that "breakfast is the most important meal of the day", but truth is, there are 14 specific breakfast foods that you absolutely MUST avoid if you ever want to have a flat stomach. These rogue breakfast foods wreak havoc on your body's fat-burning hormones and quickly bring weight loss to a dead stop -- even though you're trying to eat healthy! Fortunately, there's a brand-new free report showing you the 14 specific breakfast foods to avoid, and it's free for the rest of the day today. Get yours in just a few seconds here: ==> [The 14 Worst Breakfast Foods Known to Man (avoid these)]( [ 5 things to know about ordering free COVID tests ]( [5 things to know about ordering free COVID tests]( Anumita Kaur, Los Angeles Times WASHINGTON — The federal website to order free rapid coronavirus tests went live on Tuesday, ahead of its scheduled Wednesday launch. Covidtests.gov is an attempt by the Biden administration to remedy nationwide shortages of such at-home tests, with the president pledging the government will provide millions of such kits to Americans for free in coming months. Here’s ... [Continue Reading]( [ How to get free COVID-19 tests from the federal government ]( [How to get free COVID-19 tests from the federal government]( Nick Vadala, The Philadelphia Inquirer Americans can begin ordering rapid COVID-19 tests from the federal government free of charge. You can now order your free COVID tests from COVIDTests.gov, and the federal government will send them out at no cost to you — including no shipping fees. A half-billion tests will be available for order at first, with an additional half-billion on order. The website was initially... [Continue Reading]( Sponsor [Collagen... Why Is It Being Called: The Greatest Supplement To Hit the Market?]( "Collagen can do wonders for reducing wrinkles, strengthening hair and nails, supporting healthy pain-free joints, reducing cellulite and even boosting metabolism and dropping those unwanted pounds" BUT... Did you know that most collagen supplements do NOT work AT ALL? I mean literally, next to no benefit... we explain why in this free video here: ==> [Why Collagen actually DOESN'T work (unless...)]( [ Healthy Men: Fertility is not just a women's issue ]( [Healthy Men: Fertility is not just a women's issue]( Armin Brott, Tribune News Service Dear Healthy Men: My wife and I have been trying for seven months to have a child but haven’t had any luck. We’ve got an appointment scheduled with my wife’s OB, but I’ve been reading about how sperm counts around the world are down and I’m wondering whether our trouble conceiving could be on my end. Is that possible? A: It’s definitely possible. But before we get into ... [Continue Reading]( [Diabetes Quick Fix: Chicken in Sherry Mushroom Sauce with Herbed Quinoa]( Linda Gassenheimer, Tribune News Service Slow cooking in sherry produces a moist, tender and flavorful chicken dinner. Mushrooms add an earthiness to this dish. It can be made ahead and rewarmed. Helpful Hints: — You can use any type of mushroom. — Sherry should be cooked over a low heat. It burns easily. — The skillet should hold the chicken legs in one layer. If it is too big, the juices... [Continue Reading]( [ Fine Art Photo Of The Day Newsletter ] Fine Art Photo Of The Day Newsletter Enjoy the most famous and beautiful art masterpieces of the world with a subscription to the Fine Art Photo Of The Day newsletter. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Single-payer health care is the right system]( - [Chew this over: Gum disease can trigger mental illness]( - [Mayo Clinic Minute: Dermatologist discusses male-pattern baldness]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)