Health and Fitness for Friday December 24, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=JO_nP25KMljPz97TiQ6BIZ-HHXHBz8sjMmlel244kklDOjMyNzAwODM2NDpKOjIwNjkyNzA6TDoyNzpSOjUyMjY3MjpWOjM2) Sponsor [Revolutionary Portable Heater Expected to Be 'Top Product' of 2022!]( Let's face it, this week has been EXTRA COLD and it's only the beginning of winter. With all the recent news reports on rising heating costs this winter, it's time to do something about it. Join the thousands of Americans who are slashing their energy bill using this revolutionary new heater that can quickly heat any room in under 2 minutes! Not only will it ease the pain on your wallet but it also has advanced safety features allowing for non-stop heating. Limited Time Christmas Eve Sale! [Click Here For 50% OFF]( [ New York state declares racism a 'public health crisis' ]( [New York state declares racism a 'public health crisis']( Ella Ceron, Bloomberg News NEW YORK — New York Gov. Kathy Hochul on Thursday signed a series of measures meant to combat discrimination and racism, including classifying racism as a public health crisis. Many of bills are targeted at the inequities in New York’s health care system, which were highlighted during the pandemic, including a measure to assess medical racism impacting newborns and their mothers. ... [Continue Reading]( [C-Force: When Rising Pandemic Numbers and Holiday Celebrations Collide]( Chuck Norris Like today, the safety of gift shopping, family gatherings and church services was on Americans' minds... back in December of 1918. Since COVID has come on the scene, there have been many comparisons made between the current pandemic and the flu epidemic of 1918, the most severe pandemic in our recent history. So, I thought I'd look at what was going on back then around Christmas time. [Continue Reading]( Sponsor Congrats! You've Been Selected for [Complimentary Tide Pods]( [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my Tide freebies delivered today]( [ How counselors and other school staff can help students with their mental health ]( [How counselors and other school staff can help students with their mental health]( Ada Tseng, Los Angeles Times LOS ANGELES -- When U.S. Surgeon General Vivek H. Murthy issued a public health advisory this month on protecting youth mental health, he brought attention to the widespread challenges facing today's young people. But he also emphasized that these challenges are surmountable — and often preventable. One of his recommendations, as part of what he calls a "whole-of-society" effort to ... [Continue Reading]( [Understanding the latest aspirin caution]( By Michael Roizen, M.D. In 1965, when Herman's Hermits sang "Can't You Hear My Heartbeat," Peter Noone (Herman) wasn't asking his doc if he'd developed heart failure -- he was more concerned with his risk for a broken heart. But heart failure is risky, too. It's a medical condition affecting more than 6 million Americans that happens when the heart muscle doesn't pump blood as well as it should. Faulty heart... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Want healthy eyes? What to know at 40 and beyond]( - [Environmental Nutrition: Sandwich builders]( - [Vitamins turn out to be the unlikely cause of reader's headache]( - [Long COVID in kids is a unique challenge, and a team is part of a national effort to study it]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)