Health and Fitness for Tuesday December 14, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=-o6xgXdlfbfKE6CKNiC2gxSXpJDK7xNGCWIXAHSrIVlDOjMyNzAwODM2NDpKOjIwNjY3NTI6TDoyNzpSOjk0NDkxNjpWOjUx) Sponsor Do This (Before Bed) And Burn Belly Fat All Night Long Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 exhausting minutes at your local gym or going on a strict diet. In fact, some folks are losingup to 23lbs of fat in just 21 days by drinking it every night. Plus, it's super easy to make right in your own kitchen. If you haven't tried this yet, you're going to want to add this to your daily routine. [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [ Ask the Pediatrician: Can families with unvaccinated children gather safely for the holidays this year? ]( [Ask the Pediatrician: Can families with unvaccinated children gather safely for the holidays this year?]( Dr. Jennifer Shu, American Academy of Pediatrics Q: My children are too young to get the COVID-19 vaccine. Is it safe to get together with our extended family for Christmas? A: For many families, the holidays are about getting together with relatives and friends, but children younger than 5 years old are not yet eligible for the COVID-19 vaccine. And, even though children ages 5 and up can get vaccinated, it takes two weeks after ... [Continue Reading]( [ Mental health and the holidays: Stress for kids ]( [Mental health and the holidays: Stress for kids]( Joel Streed, Mayo Clinic News Network Q: We tend to believe that the holidays are a magical time for children and that the stress of it all is only felt by the adults. However, given the heightened emotions from the past 18 months of a pandemic, our kids are under stress, as well. What are the signs to look for, and how can we help them? A: Even without a pandemic, holiday events can be stressful for children. Family ... [Continue Reading]( Sponsor Congrats! You've Been Selected for [Complimentary TJ Maxx, Marshalls, and Home Goods Samples]( [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my TJ Maxx, Marshalls, and Home Goods freebies delivered today]( [The anti-aging power of vitamin C -- inside and out]( By Michael Roizen, M.D. and Mehmet Oz, M.D. When Leonard DiCaprio bought his Greenwich Village residence (for a cool $10 million in 2014), he redid the plumbing so that his showers sprayed out vitamin C-infused water. That may seem like money down the drain, but a less-drenching topical application of vitamin C can help slow or even reverse the signs of sun damage and aging, such as wrinkles and dull, saggy skin. One study in ... [Continue Reading]( [ Fine Art Photo Of The Day Newsletter ] Fine Art Photo Of The Day Newsletter Enjoy the most famous and beautiful art masterpieces of the world with a subscription to the Fine Art Photo Of The Day newsletter. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Can some postmenopausal women with breast cancer skip chemotherapy?]( - [Mayo Clinic Minute: Strategies for safe holiday travel]( - [Nutrition News: Tipping the Scales]( - [Restoring your sense of smell]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)