Health and Fitness for Wednesday December 8, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=pPv0_QEZ1eQQGYo5q0wdf5qAQkZHbfIymdpe2fCL9IlDOjMyNzAwODM2NDpKOjIwNjUyNzk6TDoyNzpSOjIwNzM1MDpWOjQz) Sponsor LIHEAP is a federal and state program that provides free energy assistance to low-income families in need. If you need help paying your heating bill – and in some states, your cooling bill – the [LIHEAP program]( may be able to help cover your energy expenses. All you need to do is meet the program requirements in your state and get approved for this assistance. [Click here to learn more]( [ How overdose deaths changed in every state during COVID-19 ]( [How overdose deaths changed in every state during COVID-19]( Regina Beach The coronavirus has caused increased stress and isolation for many people. Some have turned to substance abuse or increased the quantity and frequency of drug use during the coronavirus restrictions. Others turned to new drugs if their prefered drug became more difficult to access. More drug users were using alone due to social distancing measures, which increases the risk of overdose... [Continue Reading]( [ Autism spectrum disorder prevalence in children is climbing--here's what to know ]( [Autism spectrum disorder prevalence in children is climbing--here's what to know]( Chelsea Debret Determining the cause requires investigating multiple factors—from cold, hard statistics to social, biological, and environmental influences. Autism spectrum disorder (ASD) is a common disorder, affecting 1 in 54 U.S. children per the Centers for Disease Control and Prevention. Common or not, the road to recognition has been grueling. The term autism was first used by psychiatrist ... [Continue Reading]( Sponsor [Good News: Never Pay Full Rate for Car Repairs Again!]( - We will pay for 100% of covered repairs* - You choose the Repair Shop or Dealer - We pay the Shop or Dealer directly - NO HASSLE! - COVERS Engine, Transmission, Computers & Electronics, Drive Axle, Steering, Drive-train, Heater and Air Conditioning, Cooling and Fuel Pump and LOTS MORE! [Quick Quote is Free: Protect Your Car Today!]( [ Mayo Clinic Q and A: Dupuytren's contracture ]( [Mayo Clinic Q and A: Dupuytren's contracture]( Cynthia Weiss, Mayo Clinic News Network DEAR MAYO CLINIC: I have a painless mass in my palm that has been getting larger over the past year or so. It is firm, and when I extend my fingers, I feel it stretch like it is under tension. What is this mass, and how do I treat it? ANSWER: You may have the beginnings of a condition called Dupuytren's contracture or Dupuytren's disease. The cause of this problem is thickening of the... [Continue Reading]( [Tripled your risk for dementia? How to reverse the trend]( By Michael Roizen, M.D. and Mehmet Oz, M.D. In ice skating, a triple salchow (an airborne move that propels skaters upward off the back inside edge of one skate and has them land on the back outside edge of the other) was first done by American Robbie Robertson at the 1955 World Championships. Canadian Petra Burka and several other women are credited in the early 1960s with the first by a female. There's a lot of glory in those... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Ask the Pediatrician: Which COVID-19 vaccine is best for children who are almost 12?]( - [Mental health and the holidays: Resilience]( - [A stroke of good luck -- if you drink tea or coffee]( - [Fasting no longer strictly required for glucose or cholesterol]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)