Health and Fitness for Monday December 6, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=rukXesCSM5DKUMxSiHUT5cHGWlYmq0aMW4nesH-vHhxDOjMyNzAwODM2NDpKOjIwNjQ3MjY6TDoyNzpSOjc2NzU1NDpWOjQ4) Sponsor Not only is abdominal fat extremely unattractive, but fat stored around our bellies and around the organs inside our belly (known as visceral abdominal fat) are the deadliest kinds of body fat, leading to more heart attacks and fatalities than obesity itself! Fortunately, there's a brand-new free report showing you the top 11 foods to fight visceral belly fat, and it's free for the rest of the day today. Get yours in just a few seconds here: ==> [11 foods that fight deadly visceral belly fat (eat these daily)]( [ How long can you keep leftovers in the refrigerator? ]( [How long can you keep leftovers in the refrigerator?]( Dana Sparks, Mayo Clinic News Network From leftovers in your lunch to planning a meal for family and friends, keeping food safe is important. Food poisoning — also called foodborne illness — is caused by harmful germs, such as bacteria, in contaminated food. Because bacteria typically doesn't change the taste, smell or look of food, you can't tell whether it's dangerous to eat. So if in doubt, throw it out. ... [Continue Reading]( [ Study shows pesticide can impact generations of bees. Here's what you can do ]( [Study shows pesticide can impact generations of bees. Here's what you can do]( Hanh Truong, The Sacramento Bee A recently released study by researchers at the University of California, Davis revealed that pesticides can have lasting affects on bee health, reducing their reproduction rate. According to the findings, published in the Proceedings of the National Academy of Sciences, multiple generations of bees may be needed to recover from one pesticide application. Here's a rundown of... [Continue Reading]( Sponsor Yes! You've Been Selected for Complimentary Yankee Candles®! [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my Yankee Candle® freebies delivered today]( [ Editorial: A health care system that actually makes people sicker ]( [Editorial: A health care system that actually makes people sicker]( St. Louis Post-Dispatch Editorial Board, St. Louis Post-Dispatch The American health care system has become an actual impediment to public health. Americans are seeing that play out in real time as the pandemic progresses. Despite the heroic efforts of doctors, nurses and health care leaders, the staggering cost of care in this country, along with the number of people without health insurance and the lack of basic health literacy, have combined forces to ... [Continue Reading]( [ Dating & Relationships Advice ] Dating & Relationships Advice Navigate your love life with advice from the top experts in the Dating & Relationships ezine. [Instantly subscribe to Dating & Relationships!]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [What the omicron variant means for your holiday travel]( - [5 foods to avoid for a happy, healthy gut microbiome]( - [Startups use tech, 'gamification' for public health problems]( - [Sleep More, Snack Less]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)