Health and Fitness for Tuesday October 12, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=1XUKwQj9pw5piLbQr200feHDdSsMSM9rxcN3VlYu-51DOjMyNzAwODM2NDpKOjIwNDkyODI6TDoyNzpSOjg0ODkzNTpWOjU2) Sponsor [NOTICE October 12, 2021] Roundup® Class Action Law Suit Success! [Get A FREE Claim Review... You May Be Eligible for Compensation.]( Have you or a loved one been diagnosed with Non-Hodgkin's Lymphoma (NHL) after using the [weed and grass killer Roundup®?]( Don't suffer in silence: speak up! You may be entitled to get the financial compensation that you deserve. Claims have beeen awarded and funds are now available. [Complete our simple FREE claim review form today]( and see if you qualify. [ Overdose deaths in Tampa Bay's Black community are skyrocketing ]( [Overdose deaths in Tampa Bay's Black community are skyrocketing]( Margo Snipe, Tampa Bay Times TAMPA, Fla. — Former Tampa Bay Buccaneer Keith McCants was to be the keynote speaker at a September meeting to address a subject he knew too well, the rise in opioid use among Black people. Then he died on Sept. 2 in St. Petersburg of a suspected overdose. McCants, 53, was trying to rebuild a life crushed by addiction to painkillers. He was selected fourth overall in the ... [Continue Reading]( [ Ask the Pediatrician: How can parents teach kids to properly brush their teeth? ]( [Ask the Pediatrician: How can parents teach kids to properly brush their teeth?]( Dr. Laura A. Jana and Dr. Jennifer Shu, American Academy of Pediatrics Q: Teaching my 3-year-old how to brush her own teeth is difficult — and messy. What can I do to make this easier? A: It can take time, and, yes, it can be quite messy, but children eventually do master brushing their teeth for themselves. Be patient and try the following practical suggestions to help make brushing more successful and fun — and eventually a matter of routine for ... [Continue Reading]( Sponsor [As 2021 Gets More Unpredictable - Keep Your Retirement Safe!]( - Up to 7% Returns* with NO Market Risk - A+ Rated Companies - Safe Retirement Income - Lock In 2021 Highest Rates Now * Your FREE report includes rates & reviews on the highest paying annuities available from A+ rated companies. Reports are customized for State, Age and Risk Tolerance. [YES! SEND MY FREE REPORT]( [Diabetes Quick Fix: Cajun Chicken and Caramelized Onion Rice]( Linda Gassenheimer, Tribune News Service Cajun cooking is considered the country cousin to Creole cuisine. Creole is described as city food, while Cajun is often referred to as country food. It’s hot and spicy. If you like your food really hot, serve hot pepper sauce on the side. Helpful Hints: — You can use any type of onion. — Spread seasonings over chicken and let stand while preparing the ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [During WWII, getting the flu vaccine was patriotic. Some no longer view science that way]( - [Spotlight on Supplements: Lemon balm]( - [Mayo Clinic Q&A: Understanding genetic abnormalities and cancer risk]( - [COVID vaccine OK for pregnant and breastfeeding women]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)