Health and Fitness for Saturday August 14, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=6m3H4VUyY1JbES43zrvpbMatEnGb0eIFqlmSxW5lFytDOjMyNzAwODM2NDpKOjIwMzUxMjQ6TDoyNzpSOjU4MzE1NDpWOjQ2) Sponsor Congrats! You've Been Selected for [Complimentary TJ Maxx, Marshalls, and Home Goods Samples]( [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my TJ Maxx, Marshalls, and Home Goods freebies delivered today]( [Brighter Days: 5 Tips for Dressing Your Baby]( Jennifer Bright As your baby nears her first birthday, she is probably helping you to help her get dressed. For example, she'll probably hold her arms out to help put on her shirt. Sometime between 13 and 20 months, your toddler will probably figure out how to take off her own clothes. This is helpful at home -- and not so helpful at the grocery store. It could make for some funny stories to share with her ... [Continue Reading]( [ Alzheimer's experts express serious doubts about new drug's efficacy ]( [Alzheimer's experts express serious doubts about new drug's efficacy]( Steve Dorfman, The Palm Beach Post From the day in early June that the U.S. Food and Drug Administration granted "accelerated" approval for Aduhelm (generically known as Aducanumab) as the first and only drug to treat Alzheimer's disease, the decision has been mired in controversy. Aduhelm is purported to target aggregated forms of amyloid-beta and reduce the plaques that form in the brains of Alzheimer's sufferers. [Continue Reading]( Sponsor [Congratulations [firstName] - You qualified for the free entry.]( See if you won $50,000 today in the August Instant Win Drawing... Use the cash anyway you'd like: - Pay off a mortgage or Buy a new car - Go on that dream vacation or Help a friend in need [Click & Submit your entry today!]( [ Mayo Clinic Q and A: 5 stair exercises to do at home ]( [Mayo Clinic Q and A: 5 stair exercises to do at home]( Cynthia Weiss, Mayo Clinic News Network DEAR MAYO CLINIC: Like many people, I am now working at home. Unfortunately, with my schedule, I have not been able to work out regularly, outside of running downstairs for a quick snack between meetings. What can I do at home for exercise? ANSWER: You don't need fancy gym equipment to get a good workout. You certainly do not even need to leave your home. Squeeze some quick exercise ... [Continue Reading]( [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Diabetes drug's new weight loss formula fuels cost-benefit debate]( - [Heidi Stevens: 'Suicide is just like a stray bullet.' Army vet is on an 1,800-mile walk to raise mental health awareness]( - [Some people are taking an anti-parasitic to treat COVID. Here's why that's a bad idea]( - [Heart murmurs, explained]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)