Health and Fitness for Friday July 2, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=PdwaLfHL9lsVGGUsQTTkwqSl9Wr2COurfWM6JGGh6oFDOjMyNzAwODM2NDpKOjIwMjQ0Mzg6TDoyNzpSOjM3MzIwMTpWOjU0) Sponsor [Congratulations! We Have An EBAY® $500 Gift Card for You!*]( Yes, [firstName] You've been selected to participate in National Consumers' Entertainment Promotion. It's so easy! Just answer three (3) quick questions and you could get an EBAY® $500 Gift Card This is your chance to snag CA$H on this amazing Network ~ *Details apply so hurry: [Start Now: Click To Answer 3 Quick Questions & Get Yours!]( [ The handshake went on hiatus during the pandemic. Some doctors hope it's gone for good ]( [The handshake went on hiatus during the pandemic. Some doctors hope it's gone for good]( Richard Chin, Star Tribune MINNEAPOLIS – As we emerge from the pandemic, we're starting to see the return of an age-old ritual: the handshake. Many of us went a year or more without clasping someone else's hands. But as vaccination rates go up and social distancing restrictions fall, we're starting to press the flesh again. "I am shaking people's hands when they offer it to me," said Sheila Nezhad, ... [Continue Reading]( [ Organ transplant patients remain vulnerable as country struggles to reach herd immunity. 'It's an act of patriotism to get the vaccine' ]( [Organ transplant patients remain vulnerable as country struggles to reach herd immunity. 'It's an act of patriotism to get the vaccine']( Madeline Buckley, Chicago Tribune CHICAGO –Even though she is fully vaccinated, Barbara Creed can’t yet visit her grandchildren in Texas. Creed is among thousands for whom the vaccine is less effective because she has received an organ transplant. The 67-year-old Oak Park, Illinois, resident has watched the state reopen with some trepidation, as mask mandates for the unvaccinated are on an honor system and the ... [Continue Reading]( Today's ArcaMax Spotlight [World UFO Day]( If you’re a fan of little green men, you’re going to be stoked for World UFO Day. One of these days we just know that we’re going to finally meet our neighbors in the universe, and that day will be phenomenal beyond imagining. Whether they’re flying around in saucer shaped... [Continue Reading]( Powered by [Days Of The Year]( Sponsor [Walk-in Tub for Seniors]( Discover the safer solution for bathing & Relax! With a walk-in tub, you can rest assured that you or your loved ones can bathe safely and comfortably. Whether your bath routine has become limited, or you just want to maintain your independence, a walk-in tub could be the solution. Learn more about walk-in tubs now and find the right one for you. [Get Your Free Quote Here]( [ 'The bugs are out,' Tips on how to get through bug-biting season ]( ['The bugs are out,' Tips on how to get through bug-biting season]( DeeDee Stiepan, Mayo Clinic News Network It's officially bug-biting season. While some bugs are just annoying to deal with, the bite of others can be potentially dangerous. Dr. Dawn Davis, a Mayo Clinic dermatologist, says some bugs can transmit disease-causing bacteria, viruses and parasites through their bite, and these bites often manifest on the skin as rashes. "Bug bites in general tend to look red. They tend ... [Continue Reading]( [ Mayo Clinic Minute: Using targeted therapy to treat breast cancer ]( [Mayo Clinic Minute: Using targeted therapy to treat breast cancer]( DeeDee Stiepan, Mayo Clinic News Network Proton therapy is a newer type of radiation therapy that uses energy from positively charged particles called protons. Studies have suggested that proton therapy may cause fewer side effects than traditional radiation, since doctors can better control where the proton beams deposit their energy. In this Mayo Clinic Minute, Dr. Robert Mutter, a Mayo Clinic radiation oncologist, ... 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