Health and Fitness for Wednesday May 26, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=JhIdM265c1k2ZwrBx59NX4OAOtYqy6WoRiqwBfneDHBDOjMyNzAwODM2NDpKOjIwMTQxOTI6TDoyNzpSOjgyMjQ4ODpWOjE3OA) Sponsor Do This (Before Bed), Pee Out Stubborn Fat In The Morning Over 163,297 women and men are using a simple and secret "water hack" to drop 1-2lbs every night as they sleep. It's easy and works every time. Here's how to do it yourself: ...1).Grab a clear glass and fill it half full ...2).And then do this strange hack and be 2lbs lighter in the morning! [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [ No-cancel culture: How telehealth is making it easier to keep that therapy session ]( [No-cancel culture: How telehealth is making it easier to keep that therapy session]( Eric Berger, Kaiser Health News When the COVID-19 pandemic forced behavioral health providers to stop seeing patients in person and instead hold therapy sessions remotely, the switch produced an unintended, positive consequence: Fewer patients skipped appointments. That had long been a problem in mental health care. Some outpatient programs previously had no-show rates as high as 60%, according to several studies. [Continue Reading]( [Brighter Days: 5 Top Tips for Handling Pregnancy Aches and Pains]( Jennifer Bright You might be surprised to learn that headaches are very common in pregnancy. Nearly 1 in 5 pregnant women has a migraine at some point during pregnancy. Hormonal changes in pregnancy cause increased blood volume, including around the brain. This can trigger frequent, mild headaches. Headaches can also be caused by cutting back on caffeine, dehydration, fatigue, lack of sleep, low blood sugar ... [Continue Reading]( Sponsor [21 Father's Day Gift Ideas For Every Type Of Dad]( Father's Day is coming upon us soon. Have you thought about what you are going to get your dad, to show him how much you love and appreciate him? Good news is, we have done all the hard work, and put together a list of the top unique and cool Father's Day gifts you probably have not heard about. A lot of these gifts will probably sell out before Father's Day, so act soon to get your gift in time for Dad's big day! [Check them out now!]( [ Ball pits could be re-opening soon. But should you let your kid get in? ]( [Ball pits could be re-opening soon. But should you let your kid get in?]( Sue Carlton, Tampa Bay Times TAMPA, Fla. – Pre-pandemic, ball pits were a thing. Filled with colorful plastic balls and teeming with kids, they were a staple of fast-food play areas, birthday parties and fun centers. Hip Instagrammable versions popped up in New York and London. In 2016, Tampa’s own Amalie Arena, where the Lightning play hockey, attracted more than 100,000 people who frolicked and belly-... [Continue Reading]( [ Daily Trivia Quiz Digest ] Daily Trivia Quiz Digest Test yourself daily with multiple choice trivia quiz questions sent your Inbox! Instantly subscribe to [Trivia Quiz Digest]( - From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Parents of kids too young to get vaccinated worry about dropping mask mandates too soon]( - [Is your living room the future of hospital care?]( - [Mayo Clinic Minute: Think 'fast' to recognize a stroke]( - [What kind of role model are you?]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)