Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=p2IO1r2GuvGUK3yBo_S49x641OIIoFxmGp5Umn5CVhhDOjMyNzAwODM2NDpKOjIwMDkwNDc6TDoyNzpSOjU3ODc4MzpWOjU2) Sponsor Do This (Before Bed) And Burn Belly Fat All Night Long Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 exhausting minutes at your local gym or going on a strict diet. In fact, some folks are losingup to 23lbs of fat in just 21 days by drinking it every night. Plus, it's super easy to make right in your own kitchen. If you haven't tried this yet, you're going to want to add this to your daily routine. [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [The best COVID vaccine is the one you can get quickly]( By Keith Roach, M.D. DEAR DR. ROACH: Could you please explain the science behind the new Johnson & Johnson COVID-19 vaccine? I hear it differs from the Pfizer/Moderna vaccines as it does not contain the mRNA and is only a single dose. I also heard it compared to the flu vaccine. I am a regular flu vaccine recipient and if this is true, that may be the vaccine I am leaning toward. -- D.J. ANSWER: All the ... [Continue Reading]( Today's ArcaMax Spotlight [Star Wars Day]( May 4th has become commonly known as Star Wars Day. And who could be surprised? The words, “May the 4th” seem to beg for the rest of the catchphrase to be uttered. Regardless of whether you prefer Star Wars or Star Trek, or if you are even a sci-fi aficionado at... [Continue Reading]( Powered by [Days Of The Year]( Sponsor Yes! You've Been Selected for Complimentary Yankee Candles®! [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my Yankee Candle® freebies delivered today]( [ Health Tips Newsletter ] Health Tips Newsletter Stay up to date with Coronavirus news and advisories and other health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [What you should know about low-carbon dieting]( - [The best healthy canned foods, according to a dietitian]( - [Quality calories count as much as calorie counting]( - [Good advice for all: Avoid hand contact]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)