Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=7i2qHwYdEQhRy0j4_TNGuq_Es_o_sLhP84z74oh-tklDOjMyNzAwODM2NDpKOjIwMDI2MDY6TDoyNzpSOjI3OTIwNjpWOjQ4) Sponsor [Ever Look Yourself Up? Enter Your Name - The Results Will Surprise You!]( It's amazing how much personal info is publicly availible online these days. All people are urged to [search]( their name on this website exposing personal records see detailed reports about what others could potentially see about you, or somebody else. The process is simple: Step 1) Enter Name & State, Step 2) See Results This might be the most important web search you do. [Enter Name Here](. [Years of heavy drinking can increase risk of health issues]( By Keith Roach, M.D. DEAR DR. ROACH: I'd like to know what kind of damage to look out for after being a heavy drinker between the ages of 19 and 40, at which age the drinking slowed to a comparative trickle. I used to have many binge events plus regular consumption three to four nights a week and now have a couple of glasses on weekends. The data on alcohol-related cancers seems to be everywhere. I'm concerned ... [Continue Reading]( Today's ArcaMax Spotlight [Beer Day]( Wheat, barley, rye, and hops, dark or light, sour or bitter. All of the varieties that could ever be dreamed of. Beer Day celebrates the entire history of this magnificent drink and everything it has to offer to the world! When something has been around for essentially the entirety of human... [Continue Reading]( Powered by [Days Of The Year]( Sponsor [Search your own name online... and prepare to be shocked!]( [Search your own name online... and prepare to be shocked!]( To protect your online reputation, see what others can see about you or people you know by typing in your Name & State. The process is easy and only takes 10 seconds! [Enter Your Name Now]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors [Search your own name online... and prepare to be shocked! ]( More Health and Fitness from ArcaMax.com - [Why you should get the first COVID-19 vaccine offered to you]( - ['Bee' prepared for insect stings]( - [Ask the Pediatrician: Shouldn't my 1-year-old baby be talking by now?]( - [Many negative tests followed by positive COVID antibody result]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)